Active Minds at Penn State World Campus

 

What is Active Minds? We aim to Educate, Empower, & Encourage each other and others to talk about mental health. Each meeting features mindfulness, fellowship, and education about mental health topics. All are welcome which include those impacted by mental health in any way. After all, everyone can benefit from mental health awareness and support!

 

World Campus Wellness Week – April 14 – 20

🕵️‍♂️ What’s the Buzz? GooseChase Challenge! Embark on the GooseChase challenge to better wellness! All you need is to:

  • Download the GooseChase app from the App Store or Google Play OR email us for a personal invite link
  • Enter the join code: PSUWorldCampus

🎉 Daily Doses of Fun and Prizes!

  • Win Prizes: Each day, engage in new activities with chances to win amazing prizes.
  • Learn Wellness Strategies: Discover techniques that enhance both your physical and mental well-being.
  • Connect: Engage with fellow students in fun and lively challenges.
  • Healthy Cooking on a Budget Demo
    • When: Tuesday, April 16th
    • Details: Dive into simple, budget-friendly, tasty, healthy cooking hosted by The Wellness Kitchenista, Jessica DeLuise!
    • 🌐 Quick, Balanced Meals on a Budget
  • Mindfulness and Meditation with Marly Doty

🎉 Let’s Make Wellness a Blast! Ready to take a step towards a healthier you? We can’t wait to see you there! Let’s chase the stress away and bring in the joy and relaxation you deserve.

 

JOIN US!