18
Jan
2016
Jan
2016
Yoga Challenge
categories: Health
I have recently decided to pick up an old hobby and practice yoga again. Yoga is a great source of exercise and really helps clear the body and mind. I challenge myself to do yoga at least three times a week, and practice different breathing techniques. My goal from this is to be more relaxed and have better concentration. If you’re interested in joining me, below is a picture of popular yoga positions for beginners.
2 Comments on Yoga Challenge
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ehj5027
January 20, 2016 at 10:47 am (8 years ago)I love yoga and I use it as a stress reliever! Your blog is amaze balls !!!!
mvf5432
January 18, 2016 at 8:54 pm (8 years ago)janushirasana with paschimottanasana