How to Make a Healthy Yogurt Parfait

Today, HealthWorks is going to show us how to make a healthy yogurt parfait that’s perfect as a study snack during finals or before a big test.

This recipe is simple, but the nutrients in it help with memory and iron absorption.

Healthy Yogurt Parfait Recipe

2 tbsp granola

1/4 cup washed blueberries

6 oz. plain, non-fat Greek yogurt

 

Leave a Reply