Gardens and farmer’s markets are bursting with fresh fruits and vegetables this time of year.  Eating seasonal produce not only provides you the freshest fruits and vegetables but also contributes to sustainable practices.  Buying local produce means a decrease in transportation time and a corresponding decrease in CO2 production.  Eating seasonally often saves money as well because prices are lower when crops are in abundance.  Below is a seasonal chart showing the growing season for different produce in Pennsylvania.  The chart shows the months when the produce is available to purchase and eat.  The Downtown Farmer’s Market on Locust St. is Tuesday and Friday from 11:30 am – 5:30 pm. Check out the Healthy Eating tab for different ways to prepare many of these foods.