Work in Progress- Panel reading essay

How often have we been told that our progress, our economy, and our future require the innovation and technology of applied math and science? How desperately are students recruited to these science, technology, engineering, and mathematics fields, collectively called “STEM” fields? In the words of President Obama, “Leadership tomorrow depends on how we educate our students today—especially in science, technology, engineering and math.” Growth in these fields has been promising- from 2000-2012, STEM careers grew 8% and are expected to grow even more in the next decade Yet, shockingly, less than 25% of current STEM jobs are held by women. With half the population underrepresented in these nation-defining fields, progress is not at full potential.

    No, science and math are not for everyone. And no, you won’t get get economy-booming innovation from uninterested men or women who were forced into such fields. But there is a problem when people who are interested aren’t pursuing STEM careers. Unfortunately, evidence shows that girls who show interest and aptitude for math and science don’t pursue STEM degrees due in large part to negative gender stereotypes. This phenomenon of “stereotype threat” can affect girls as young those in elementary school. Stereotypes that depict boys as superior in math and invention, and girls as quiet and nurturing, can undermine girls’ performance in STEM fields even when women and girls have positive math attitudes.

    Stereotypes can continue to affect impressionable minds, even in college. Introductory course work focussed on technical labs and constructive activities offer a narrow view of what can be achieved with a STEM degree, discouraging some girls’ interest in STEM majors. Even past the university setting, by maintaining certain fields as male-dominated, the culture within those fields continues to be established and maintained by men. A recent study, in which scientists were presented with application materials from a student applying to be a lab manager, and intending to go to grad school after this job. Half the scientists were given the application with a male name attached, and the other half received the exact same application with a female name instead. The scientists were then asked to rank on a scale from 1 to 7 the applicant on competence, hireability, and whether or not they’d be willing to mentor the student. In each category, the “male applicants” received an average rating of almost an entire point higher than the “female” applicants. In addition, the starting salary the scientists were willing to offer the male, $30,000 was significantly higher than the $26,000 that would be offered to the female. Interestingly, both male and female scientists showed this discrepancy among the boy and girl applicant, showing that gender stereotypes are often accepted by females as well.

Ultimately, gender stereotypes undermine the confidence of young girls that could be the bright minds leading our future society. STEM programs exist for college women, and professional societies for career women, but stereotypes can deeply affect young girls far before college. Girls and boys should be treated, educated, and encouraged equally to pursue their interests. Universities need broaden course work and show the variety of careers that a STEM degree can be used for, other than the traditional hard-hatted view of male engineers building stuff. Finally, all else equal, men and women who work the same job at the same company should be paid the same salary- there should be no pay gap, in any field. STEM fields need to catch up with the rest of the academic world- where men and women are mostly equally represented in other fields. Although traditionally dominated by men since the time of early math and science, men also need to adapt to a more inclusive atmosphere when their female counterparts are equally welcome.

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The World of Dance Competitions

Spring is officially dance competition season. It’s a time of long rehearsals, sparkles, hairspray, and, sometimes, drama. Of course, the nature of the competition is stressful. Dancers can compete in large or small groups, duets, or solos. Rehearsal times are used to perfect the routines and add as many impressive trick steps as the dancer can handle before the piece is brought on stage and performed in front of a panel of judges that watch and critique every move. Usually these competitions are held in big hotels and convention halls, meaning that running into competitors from other studios is highly likely. For the most part, participants are friendly and encouraging to one another, even though everyone wants that gold.

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Still, dance competitions get a bad rep. Maybe it’s because of shows like Abby Lee Miller’s “Dance Moms,” or maybe it’s the fact that increasingly younger girls seem to be improperly dressed and performing dances that are inappropriate for their young age. Somehow, over the years, some competitions seem to have transformed from wholesome competitions based on dance skill, to high-drama contests for who can wear the least clothes and dance the most grown-up.

sexualizing the young copy

What happened to little ballerinas in pink tutus and natural (or no!) make up? What about dancing for the enjoyment of it and working together as a team to perform a routine? Cheering on other dancers and learning from what the judges have to say? Dance is certainly not about sexualizing young girls, and while a lot of people remember that, some don’t and unfortunately the ones who forget are the ones in the paper and on TV.

In an open letter to youth dance competitions, one woman writes:

To the organizers of the competitions and the judges, I can tell you this for sure- if you lose the makeup you might not see bright pink lips or electric blue eyelids but I can guarantee you will have a much better view of the pure and unaltered joy on the dancers faces. You will see natural smiles and cheeks flushed with effort and excitement. You will see their eyes lit up with happiness and passion. And at the end of the day – isn’t that what it’s really all about?

Luckily, this trend is starting to turn around in some areas. Last year, for example, my studio attended a competition called Dance Excellence in Los Angeles, California. Instead of being scored against each other, each performance is scored holistically against itself- a certain number of points constitutes a gold, and more than one group could get a gold, silver, etc. In addition, Dance Excellence requires dancers to take master classes from different teachers and other ways to enjoy dance and be inspired through the art of dance.

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Hopefully this trend continues in other dance competitions and the respect for young girls and their impressionable sexuality is restored. Dance is fun and dance competitions should remind people why they love it, not make them compete against each other in degrading clothing.

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Persuasion/Advocacy Thoughts

I would really like to continue my topic of women’s under-representation in STEM (science, technology, engineering, and math) fields for my persuasion paper. There are a lot of facts and studies that I would incorporate into the paper show the disproportionate growth of women entering these fields and the uncommon gender balance in STEM fields compared to all other fields. Because of the amount of statistics and facts necessary for this topic, I’m thinking of doing a report-style essay. Also, like we mentioned in class, journalism papers are most effective with a triggering event, but I think this civic issue is more of the persistent, always present, recurring issue that would be best addressed in a report.

I’m not sure exactly what policy for which I’d be persuading support. The troubling thing about this gender gap in STEM is that there are lots of programs and scholarships for women in science and engineering that should motivate more girls to enter the fields, but the ratio of men to women has remained dramatically disproportionate for decades with little improvement. After researching for my civic issue blog posts, I found that gender stereotypes can play a large role in undermining girls’ confidence in math and science classes and ultimately turn them off from the subject. Based on experience and the research I have conducted so far, the key to breaching the gender gap in STEM may have more to do with changing attitudes and social stereotypes than enticing women into STEM majors with support groups and “minority” scholarships.
Due to stereotypes’ significant impact on the small ratio of women in science and math, I am thinking to focus my advocacy project on motivating younger girls to pursue science and math majors. The way I see it, the gender imbalance is a problem starting in school. There are fewer women in STEM fields because there are fewer women with STEM degrees because there are fewer women pursuing STEM majors because….and here is where the issue lies. I think, therefore, that high schools need to advocate for girls to pursue these majors. As I mentioned in class, I went to an all girls’ high school, so, in theory, it should be easy to advocate math and science for the entire student body without boys (no offense) to create stereotypes or competition in those classes. Reflecting on my high school experience, it would have been nice to have STEM women speak at an assembly to get girls interested in science and math and serve as an inspiring example of successful women in STEM. For my advocacy I could write a letter to the administration with that and similar suggestions or talk to girls who are thinking about math and science majors about why I chose engineering and what to expect.

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Ice Dancing

There are lots of exciting sports in the winter Olympics. Though I did not get to watch much of them being at school this year, ice skating has always been one of my favorites. Perhaps because it is very similar to dance, I always loved watching the couples dangerously twirling on the ice. Ice skating and ice dancing, though different in many ways, are similar in that dance serves as a foundation for these entertaining and challenging Olympic sports- dance in deep freeze!

I have to admit that before I wrote this post, I didn’t even know that there was a difference between ice skating and ice dancing. Ice skating involves more of the traditional figure skating techniques and moves that have been on the ice for centuries. On the other hand, ice dancing is a specific discipline of figure skating with heavy influence from ballroom dance techniques. Ice dancing was added to the World Figure Skating Championships in 1952, and first appeared in the Winter Olympics in 1976. One main difference between ice skating and ice dancing is the lifting techniques. Ice skating requires traditional throws and spins that you probably picture when you think of figure skating. In contrast, throws and jumps are not allowed in ice dancing! Instead, dancers must perform dance lifts (ballroom lifts) on the ice. Rules for dance lifts require that the man never extends his arms above his shoulders. Dancers must also spin around the same axis i.e. as a pair if they want to add turns to their routine. In addition, dancers can never be more than two arm’s length apart, and should remain connected throughout most of the piece. Another major difference between ice dancing and figure skating is the use of music in the routines. In ice dancing, as is typical in all other styles of dance, the music must have a consistent beat and the dancers must dance one the beat. In figure skating, skaters are free to dance with the lyrics even if they are off beat. In the Olympics for example, dancing off beat results in a deduction of points for ice dancers’ scores. Even ice dancers’ skates are an inch shorter than those of ice skaters.

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American ice dancers Meryl Davis and Charlie White won a historic gold medal for team USA in the Sochi 2014 Winter Olympics- the first gold in ice dancing the US has ever earned. The pair have been dancing together since the age of 10. Sixteen years of training later, their routine in Sochi earned them a world record 192.5 points and the gold medal! They performed a difficult dance routine to a Russian-composed song, a choice their Russian coach knew would go over well with the crowd in the arena.

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The Olympic routine is not available on youtube, but to give you an idea of their ice dancing capabilities, the following video is of the 2014 US Nationals. The routine performed in the video won the pair a perfect score!

https://www.youtube.com/watch?v=w9yX3S9VdtI

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Women in STEM: The Pay Gap

Driving Question: In the workforce, how do salaries compare between men and women of equal job stature? What incentives are there for women to pursue jobs in STEM fields?

It is baffling that more than fifty years have passed since the Equal Pay Act of 1963, yet there is still a large discrepancy between the salaries, benefits, and compensation for men and women in many careers. Across all fields of work, women earned an average of 77% of what equal male counterparts earned according to a 2012 study.(1) How are women to be motivated to work difficult jobs knowing that they will not always be fairly compensated? The pay gap between men and women creates problems not only for women in STEM fields, but for all working women. The reality is that the stereotypes explored in my previous blog play a role in determining salaries for some women. When the Fair Pay Coalition hosted a celebration of Equal Pay Day on 17th April, 2012, representatives explained the troubling pay gap by citing reasons such as women choosing to pursue lower-salary careers and temporarily leaving to care for a family as two common reasons the pay gap exists. (1) Personally, I think both of those reasons are easily disproved. Women would pursue high salary jobs more often if they had the the confidence and societal support to convince them that they could, and many women return to work soon after having children. For example, my parents both worked as field engineers at the start of their career; they started working at the exact same level in the exact same year, but my dad’s salary was higher than my mom’s. My mom took minimum maternity leave but it was not until later in her career that she started to receive equal pay.

However, I was surprised and encouraged to find that that the pay gap in STEM fields is generally smaller than in other fields. The same 2012 study by the Association for Women in Science found that women in STEM earn on average 81% of what men in equal positions earn. (1) In response to the second driving question, more fair pay is an incentive for women in STEM! Still, the wage gap in any field is discouraging. The American Association of University Women argues that because STEM majors are by nature very challenging to pursue, the salary gap is especially discouraging. (2) If we want equal representation, doesn’t it make sense to provide equal pay? Below is a table portraying the wage gap among selected STEM fields. (3) The data is from 2008, and salary differences have made minor improvements in the last 6 years, but the takeaway remains: all else equal, men and women who work the same job at the same company should be paid the same salary.

(Click on the picture and it shows up more clearly. I’m not sure why it’s so blurry in the post!)

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A common argument that was previously mentioned is that women often have to take on the role of caregiver. Whether raising children or taking care of elderly family members, employers seem to assume this is a women’s job that may interfere with her career. This issue has some overlap with the issue of gender stereotypes, but it also contributes to the salary discrepancy. I have a personal stake in this issue as well. I have a problem with the assumption that women will quit their jobs to raise the children while men bring home the pay. I know I talk frequently about my parents, but I have a lot of respect for both of them. It never bothered me that I had to go to daycare before and after school or I had babysitters every summer when I was little because my parents were not home. I’m proud of my mom and my dad for working hard and I’m glad my mom never quit her job like some people (her own father!) suggested she do. The dean of undergraduate education at Duke University, Donna Lisker, comments that “Women find it difficult to combine requirements of job with family time.”(4) This is a topic I may explore in my next blog, but there obviously are some biological differences between men and women and one that I keep coming across in my research is that women are more inclined to be caregivers, which can be counterproductive to working a challenging career. Still, Lisker suggests that STEM jobs focus on making work requirements more flexible and supportive with health care and childcare. At Duke, for example, STEM employees, despite their gender, can turn take a leave of absence in life changing situations and return to the same position. In another effort towards equality, Duke offers employees “parental leave” rather than just maternal leave. (4)

Troubling as it may be, the pay gap between the salaries of men and women in STEM fields is not as severe an issue as it may be in other fields. While the likeliness that a women could pursue a job in science, technology, math, or engineering and earn less than a male counterpart is still discouraging, the smaller difference between men and women’s salaries, and the higher salary in general, should be incentives for women to pursue STEM careers. Women’s role as caregivers in their families may put them at risk for lower pay. As an initiative to treat men and women fairly in the workforce, some companies are revising policies on maternity leave and childcare within the office to better support women and help them succeed in STEM careers.

Sources:

1. http://www.awis.org/displaycommon.cfm?an=1&subarticlenbr=595

2. http://www.aauw.org/2013/04/05/three-reasons-the-wage-gap-hurts-women-in-stem/

3. http://www.aacu.org/ocww/volume39_1/feature.cfm?section=1

4. http://www.dukechronicle.com/articles/2011/10/21/stem-jobs-pay-more-reduce-wage-gap-between-men-and-women

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Tap Time

Tapping is exciting and engaging. The dancers double as the musical instruments! Shoes have aluminum metal taps on the ball and heel of the shoes to give them a sound quality every time the dancer steps or does a step. It’s a unique style of dance that developed separately from ballet, which can be seen as the foundation for most other types of dance. American’s have loved and developed tap styles since the early 20th century.

Tap became most popular around the jazz age in America (1920s). The style seems to have developed as a fusion of different cultures- Irish immigrants brought Irish step dancing and African Americans shared movements and dances from pre-slavery era. It’s interesting that the exciting and upbeat dance style we witness today got its roots from oppressed immigrants and slaves, but it has evolved since then as an entertaining fusion of percussion and dancing. As slaves, African Americans could not engage in traditional dances and songs from their homes, so they were forced to repress their movements into shuffles and stomps. With the development of blues music and jazz, percussion became more widely performed with body parts (claps, stomps, snaps, etc.) instead of drums and other instruments. Likewise, Irish immigrants brought the idea of riverdance and with the dawn of the jazz age, tap because one of the most popular styles of dance in America. During the prohibition era, speakeasies filled with tap dancers and jazz music, and tap became dance for the modern ages.
Tap dance was especially unique in that it was picked up by the silver screen and made wildly popular in Hollywood. Most notably, Gene Kelly and Fred Astaire took tap to the big screen and made dance in general more popular and universal. Gene Kelly, best remembered for movies like Singing in the Rain  and American in Paris, continued to be a symbol of dance and film even after the decline of Hollywood musical movies in the late 50s.

Gene Kelly

Fred Astaire is arguably one of the best tap dancers of all time. He was a perfectionist- every step and every rhythm was in perfect time. He appeared on screen multiple times, in some occasions teaming up with famous dancer Ginger Rogers!

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Especially relevant because of her passing earlier this week, Shirley Temple was another star who helped make tap a staple of American dance history and present. America’s favorite child star, the talented Shirley Temple’s tap dancing talent captured the hearts of viewers and earned tapping fame and recognition from dancers and nondancers alike. Shirley started tap lessons at the age of 3, and was picked up by a short-film producer to play a role in his spoof movies of other films using kids as the actors. Once Fox saw the dimpled, curly-haired actress, she began to be cast in more prominent films to show the world her tapping and singing. She passed away on Monday night at the age of 85, but her legacy and the popularity of tap dance continues to influence the dance and entertainment world.

Shirley Temple (1938)

shirley temple tap

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So You Think You Can Dance

“So you think you can Dance” is a popular TV show on Fox that searches for “America’s favorite dancer.” I love the show; I like to get to know the dancers and hear their stories about what inspires them to dance. Despite whom America votes their favorite dancer, I always have a favorite of my own. In season 7 (2010), my favorite two dancers were Kent Boyd and Lauren Froderman. They were both 18 years old, and had just graduated high school. My favorite dance of all time features the two of them dancing to “Collide” by Howie Day. This dance definitely won over the hearts of Americans everywhere- Kent and Lauren were the top two dancers at the end of the show! Lauren was named champion and Kent, runner-up. “Collide” was simple and honest. It portrays a prom scene with two young romantics realizing they’ll be heading separate directions after high school, but appreciating what they’d had and knowing they’ll find each other again if it’s meant to be. Watch the dance and see why so many people loved it!! (hint: spontaneous surprise ending!)

Collide

This dance was choreographed by Travis Wall, a former contestant on the show and the youngest (and most talented, in my opinion) choreographers. The three dancers involved in this dance had a lot in common: they were all young, contemporary dances that have a bit of a goofball side. However, when working together, they were able to produce a dance with a sincere, relatable message. What comes through most throughout the piece is the honesty in the dancers’ movements and emotions. They had both been to prom only a few months prior to the show, they were in a transition period in their lives when the nature of friendships and relations change. The technical steps are not of impressively high difficulty- the beauty of the dance lies in the truth of it.

Lauren Froderman auditioned for season 7 of So You Think You Can Dance on a whim. She was in Los Angeles for a cheerleading competition, and thought it would be fun to audition for the show. The judges loved her immediately! Although I don’t love the fact that she was a cheerleader/dancer, she auditioned in the contemporary/jazz style and continued to excel in every style thrown at her. She was born and raised near Phoenix Arizona, and she was homeschooled from 4th until 8th grade. Dance was a way to get make friends and express herself among others. She currently attends Loyola Marymount University in California.

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Kent Boyd grew up in Wapakoneta, Ohio. Talk about goofball, this kid was always making everyone on the show laugh! Just like Lauren, he was also a contemporary dancer (contemporary is a mix of modern and ballet/jazz). He started dancing at age 8 and didn’t become serious about dance until high school. He was runner up on Sytycd and is still working in the dancing industry. He is an actor in the show “Bunheads” and was in the Disney Channel “Teen Beach Movie,” along with other dance related films and shows.

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This I Believe: Work in Progress

I like where my “This I Believe” essay is at right now, though there are still some final edits I need to make. When I first drafted the talk it was about 100 words too long, so I removed an entire paragraph. I think it still flows nicely without the additional paragraph, though it may have messed up the time setting of the whole story since I never mention moving back (my talk is about a temporary move) but I’m not sure if this is an issue since my overall message is independent of where I was living. Another thing I want to consider is that I wrote my essay in present tense, which is different for me, but I thought it helped enhance my imagery. I want to go through the essay again and make sure I am consistent with my verb tense and also confirm if I like the way the whole work comes across in present tense.

What I like most about my “This I Believe” right now is the imagery, so I want to make sure that those parts convey my message as effectively as possible. I liked hearing someone else read it aloud in class so I can start to plan how I intend to deliver it and where I want to put emphasis. I think my idea and my images work well together, and I think with some minimal effort, the story still has a universal quality despite the personal anecdote. There are roughly three distinct sections to the podcast: feeling lost and homesick, starting to get comfortable in the new environment, and, finally, accepting the foreign country as my home and understanding what “home” really means. I hope to change my tone between the each section and conclude strongly with my “I believe” statement.

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Gender Stereotypes Affect Women in STEM

Driving Question: To what extent do gender stereotypes play a role in the low percentage of women in STEM fields?

“Math class is tough! Party Dresses are fun. Do you have a crush on anyone? Math class is tough!”

Believe it or not, Mattel’s 1992 Teen Talk Barbie spoke (youtube) the above phrases to her little girl owners. Although attacked for the offensive, negatively stereotyped phrase, Mattel did not order a recall on the doll. An exchange was offered for anyone who wanted a doll that did not say “math class is tough,” but the implications of giving impressionable little girls a doll that found math difficult was used as an example of how schools shortchange girls when it comes to inciting interest in math and science.

http://www.nytimes.com/1992/10/21/business/company-news-mattel-says-it-erred-teen-talk-barbie-turns-silent-on-math.html

Janessa Shapiro and Amy Williams speculate in their article,  “The Role of Stereotype Threats in Undermining Girls’ and Women’s Performance and Interest in STEM Fields,” that negative attitudes towards math and science can develop in young girls as early as elementary school. Shapiro and William’s examine the concept of “stereotype threat” in relation to women’s performance in math fields. They conclude that making gender salient (predominant) before administering a test had dramatic effects on the scores of women compared to men.

When 15-year-old girls were told prior to taking a math test that girls’ performance on the test is historically lower than boys’ performance on the test, their scores were significantly lower than the scores of girls who were not told about the difference in boys’ and girls’ scores. As previously mentioned, this gender stereotype threat can influence young girls in elementary school. When girls were administered a 3rd grade math test, half were first told to color a picture of a girl holding a doll and a boy bouncing a ball, and the other half were told to color a landscape picture. Girls and boys performed similarly when they were told to color the landscape first, but after coloring the picture of the girl and boy (which subconsciously made gender salient) the girls performed much worse than the boys. Clearly, gender stereotypes affect girls’ attitudes about math and other STEM fields. Williams notes that, “stereotypes can undermine women’s and girls’ performance in STEM fields even when women and girls have positive math attitudes.” Even girls who excel in math can be negatively affected by the stereotype threat.

I find these studies very intriguing. As I mentioned last week, I went to an all girls’ school. For the most part I didn’t even think about gender, except when May rolled around and it became AP exam week. There was an all boys school across the street from my school, and we were always told how they boys scored better than we did on every math and science AP exam to “motivate us” to work harder. As you can imagine, that motivation did not exactly work. It was rare for boys at the all boys school not to pass an exam, and it was rare for girls to pass an exam. Another study cited in Shapiro’s and Williams’ report was that when girls were asked to report their gender before taking the AP Calculus AB exam, they scored 33% lower than when they were not. Making gender prevalent and treating girls and boys differently leads girls to feel inferior and affects their attitudes, and therefore their performance, in math-related subjects. Another instance I remember feeling inferior due to my gender was when I was assigned to read a math book over the summer, “Kiss My Math: Showing Algebra Whose Boss.” Included were girly quizzes and examples of how to solve equations using variables of cupcakes and cookies….I was slightly offended to say the least. Why did I have to read a book over the summer that treated me like the only way I could understand math was with “girly” simplifications? According to Toni Schmader, Michael Johns, and Marchelle Barquissau, that is another form of stereotype threat, and a dangerous one, as girls can endorse these negative stereotypes and believe themselves inferior.

Schmader, Johns, and and Barquissau explain in their article, “The Cost of Accepting Gender Differences” that it is more women’s acceptance of stereotypes than other people’s stereotypes that cause the number of women in math and engineering fields a fraction of that for men. They note that adopting the stereotypes as their own beliefs, women lose confidence in their abilities and are more likely to switch out of a STEM field, or avoid them altogether. The study concludes with definitively addressing stereotypes as one major effects on the gender-imbalance in STEM fields:

     “Although many college women might openly reject gender stereotypes, the results of the present research reveal that there is still a percentage of women who accept the idea that men are mathematically superior to women. . .In other words, stereotype endorsement might be an important variable for understanding women’s lower levels of involvement in math-related fields as well as their lower test scores.”

So whether from a Barbie doll or a report on girls’ versus boys’ performance on math tests, gender stereotypes affect young girls and women choosing a career to pursue. Perhaps leaving gender out of the discussion will diminish its role in discouraging women from entering STEM fields.

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The Language of the Soul

“Dance is the hidden language of the soul.” – Martha Graham

There are many different styles of dance. From show-style jazz like the Rockettes do, salsa and Latin ballroom, contemporary and modern, and classical ballet, Martha Graham’s statement applies to any form of dancing. Perhaps what I like so much about dancing is that you can communicate so effectively without even saying a single word. Even though it may seem a strict and stuffy style, even ballet allows this freedom of discussion. Arguably the most physically demanding of the dance styles, ballet combines physical strength and self-discipline with beauty and self-expression. I realize that using the phrase “self-discipline” and stressing technique makes people think of crazed, starved ballerinas that let the rigor of the dance style get inside their heads.

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But the truth is that a reaction like Natalie Portman’s in Black Swan is very rare. Ballet can be demanding, but it can also be rewarding and, believe it or not, fun! Anaheim Ballet Company performs under a slogan of “More Than Dance,” and shows audiences how classical training can produce shows that are modern and entertaining. Here’s a short video of theirs that does a great job of demonstrating the balance a ballerina must have between strength and grace.

Ballet is an especially difficult dance style because of the requirement that girls dance en pointe. The bottom sole of the pointe shoe, the “shank,” is typically made of stiff but flexible leatherboard. As the shoes become more worn in, the shank bends more and more until it possible breaks- that’s when you know its time for new shoes! The top of the shoe, the box, is the part on which the ballerina dances. It’s typically made of layers of plastic, paper, and glue, though newer models are adding rubber for more comfort. There is elastic around the ankle to keep the shoes on, and ribbons that tie around the legs for some added support. The entire shoe is covered in pink satin- though they won’t stay that pretty very long! Professional Ballerina’s can go through a pair of pointe shoes in as little as one performance. Typically costing around $80 per pair, the cost of pointe shoes can really add up! For less intense wearers, however, they can last several months. I got by on only two pairs a year, for example.

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When worn and trained properly, feet may still get banged up, but the more serious injuries or deformities you may hear about are preventable. Toenails break and blisters form, but with proper technique and nutrition, it is easy to stay healthy and injury free. Unfortunately I know from experience that the strict technique is there to protect dancers, rather than harm them. I had achilles tendinitis in both achilles  tendonsa couple years ago and had to stay off pointe for a year while I recovered. So even though they look graceful and dainty, never underestimate the strength of a ballerina! Here’s a fun fact: The weight a dancer’s toes support when she is en pointe is comparable to three elephants standing on one leg!

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