Need for Good Sleep

I had an interesting situation where I was talking about sleep (or the lack of it). Then I came across the following link: http://www.mckinsey.com/business-functions/organization/our-insights/the-organizational-cost-of-insufficient-sleep?kui=A1OcUHPLEb4aNa1Z_Hcdow&utm_content=buffere1994&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer. It’s important to get good sleep not just to feel your best but to do your best work. For quite awhile, I’ve been working under the impression that I need to be “on” 24/7. It is time to reconsider this philosophy. I’m hoping this will make a difference in my work and in my life.

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