Amy Cuddy: Your body language shapes who you are
In her TED talk Amy Cuddy examines the effect one’s body language has on their personality and actions. She presents a study in which they invite a group of people to an interview, but before the interview they have them practice either powerful and confidant or weak and insecure poses. The study concluded that the people who assumed powerful positions did significantly better in the interview than those who were put in weak poses. The speech showed me just how important body language is at levels I hadn’t even considered. I had known body language greatly affects other’s perceptions of you, but I had no ideas body language can change your perception of you. Ms. Cuddy’s speech really showed me another side of body language that I would never have imagined.
I found her presentation style very effective. She was obviously very passionate about the subject, she was lively and animated throughout the entire presentation. Additionally, her visual aids were very helpful and actually helped her make her point instead of distracting from her. Delivering a speech is more mechanical while giving a presentation is meant to capture the audience’s attention and to portray a point clearly. This speaker most certainly made a presentation as she truly was talking to and interacting with the audience.