**This group, DBT Skills, is closed for registration. Keep an eye out next semester for announcements on our fall 2022 counseling groups**. . . . Welcome new and returning students! CAPS is happy to announce our DBT skills group for the Spring 2022 semester. Dialectical Behavior Therapy, also known as DBT, is an evidence-based treatment module that is effective in helping with intense emotions, unwanted behaviors, and/or relationship struggles. . . . . In our in-person group, we will teach skills across four modules (mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness). Groups will take place in 10 consecutive weeks starting Thursday 2/10 10:30am to 12pm, at Cloverly Building room 106. . . . . To register, please contact CAPS at abingtoncaps@psu.edu or Huijiao Xu at hkx5064@psu.edu to schedule an initial screening session. Please provide all your availabilities for the week, and we will give you the first available appointment. Feel free to email with questions.
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Event Details: https://engage.abington.psu.edu/rsvp?id=1468304
Dialectical Behavioral Therapy (DBT) Skills Group
Cloverly Building, 106, Cloverly Building, First Floor, 19001,