Do you want to improve your sleep quality and just feel more well-rested? Studies show that the average college student only gets around 6 hours of sleep per night. Consistent lack of sleep or poor quality sleep can lead to stress, appetite problems, academic difficulties and more. Please complete the short form link to sign up.
Hosted by: Live Well Abington
Online Location: https://www.instagram.com/livewellabington/?hl=en
Additional Information can be found at: https://getconnected.abington.psu.edu/event/6174418