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I think names hold power. They carry your personality, your actions, your emotions, and the way people know you. Your name becomes part of your story. But what happens when you feel like you’ve changed, and your name doesn’t reflect who you are anymore?

Most people get their nicknames in elementary school, maybe even middle school, but rarely in high school. I started going by Kat my freshman year of high school, which was pretty late for a nickname. It started because I played three sports: volleyball, soccer, and softball. “Kat” was easier to shout across the field than “Kathleen,” so it stuck. Everyone started calling me Kat, except for my older friends. Eventually, that became who I was. And honestly, I liked it. It felt like I had entered a new era which was my high school, teenage version of myself.

Fast forward to my second semester of college (last semester), I stopped going by Kat. I’d actually prefer if people didn’t call me that anymore. My first semester (and even my summer semester) felt like a blur. I was adapting to an environment that was so new, where nothing felt familiar. I felt lost in my identity in the sense of who I was as a friend, student, daughter, and woman of faith. Being far from home made me rethink how I was living and what I was prioritizing. I stopped caring for my physical and mental health and lost sight of my faith. These were the very things that “Kat” had always embodied.

My second semester, though, was transformative. I made an intentional choice to let go of the name “Kat” because it reminded me of a version of myself who felt unsure and disconnected for that period of time. I started focusing on myself again by using wellness resources on campus, taking care of my health, and rebuilding my faith. For the first time since high school, I felt like I was stepping into a new era. The era is one filled with awareness, maturity, drive, and clarity.

All this to say, names really do hold significance. They reflect where we are and who we choose to be.

So if you ever get the chance, please call me Kathleen 😀