“Cane” I Get That Gluten-Free?

Raising Cane's Chicken Fingers - WikipediaOnly 749 locations in the United States, open until 1AM on the weekends, and a famous location for fried chicken lovers. Raising Cane’s is a staple to the Penn State student body.

Informally known as “Cane’s,” this restaurant is located just a short walk from South Halls on E. College Ave. As a Penn State student, I appreciate the excitement of Cane’s and their late-night availability; however, as someone with celiac disease navigating gluten-free dining, Cane’s is a questionable choice.

I’ll set the scene: you’re a gluten-free eater and you walk into Cane’s. The bright ambiance and bustling energy is enthralling, until you look up to the limited menu to see the most daunting words to a celiac: “fried.” Suddenly, your heart starts racing and you panic about what food item you could possibly enjoy during this meal with your friends and settle on the safety of a fountain drink.

Raising Cane's Finally Opens Tuesday January 4thThis summarized my first visit to Raising Cane’s. Their menu in the store offers no allergen information, making it a terrifying guessing game for diners who require ingredient transparency. After a Google search, I was informed that some locations do offer unbreaded chicken tenders, but saw this option nowhere on the ordering kiosk screen. I opted to order in-person and was indeed granted the order of the “naked chicken fingers,” as I had uncovered an item from their secret menu.

Bunless Burger Queen(Samantha) on Instagram: “What better way to celebrate my two year ketoversary than with na… | Baked salmon lemon, Bunless burger, Raising canesUnfortunately, my meal was served to me with their famous Texas toast (full of gluten) sitting on top of my chicken. I made sure to specify no toast during my next visit and was pleasantly surprised by the status of my meal. Although the unbreaded chicken is not advertised, available to order at the kiosk, or even listed on the Cane’s allergen website, it is available at the State College location.

Fortunately, Cane’s sauce is certified gluten-free. Conversely, there is much confusion surrounding the friers. The allergen sheet provided on their website says there are trace amounts of wheat and gluten, but the status of whether they use a shared frier with the chicken is debatable depending on location. Regardless, cross contamination is certainly a valid concern at any fast food restaurant, Cane’s included.

The lack of transparency in the Cane’s menu, having to identify a secret item, and take the gamble on the friers perfectly encapsulates the uncertainty of gluten-free dining. It is incredibly difficult to know what is safe or take any risk when you know the alternative could be prolonged illness.

Although there is a limited menu and questionable allergen information, unbreaded chicken was available and quite delicious, especially when compared to other restaurants who specialize in fried chicken. Due to these factors, Raising Cane’s earns a 2 star GF rating.

 

Sources:

Cane’s logo

Menu

Unbreaded chicken image

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