In my previous civic issue post, I discussed the problems regarding the identification process of gifted students, specifically the racial inequalities and biases present in these programs across the country. There is a multitude of other inequalities besides race, such as socioeconomic status and disabilities that I could discuss. Truthfully, there is a lot more information on this topic than I originally thought. So, for this week’s post, I decided to deviate to a slightly different area that personally interests me: the gifted kid burnout.
The trend of gifted kid burnout has been around for a while, and it got another round of attention when the line “I can’t talk right now, I’m doing sad gifted kid burnout sh*t” went viral on TikTok. Following the line, students shared the random activities they were doing. Some examples from a YouTube compilation video included, “reading papers I got a 100 on to feel the rush of academic validation,” “giving up on hobbies if I don’t immediately excel at them”, and “taking every possible personality and mental illness test so I can try to label myself because I have no idea who I am anymore” (1). Can you relate to any of these? I know I certainly found some. Plus, I even went down my own rabbit hole just finding all these said TikToks and memes. At first glance, these things may seem funny because they are so relatable, but is that not the crux of the issue? The videos are not talking about trivial matters; they are exposing serious struggles that are often overlooked. Why do so many gifted students feel this way?
One major factor is perfectionism and the expectations that come with being labeled as gifted. Like the one TikTok described, gifted kids frequently receive validation for their academic achievements. Teachers and parents tell them they are “smart” or “highly intelligent” and that they have “great potential.” These words are seen as compliments, but they can instill this notion that they must constantly perform at a high level. The pressure to be meet their families’, teachers’, or personal expectations creates an instant recipe for high levels of stress and anxiety. Students who only focus on their achievements can feel “less satisfied with life in general” (2). A famous psychological study, the Terman Study of the Gifted, “followed 1,528 high-IQ children from their childhood in 1921 for the next 80 years. An analysis of their lives … found that those who were more aware of their ‘gifted’ status when they were young were less likely to rate their life accomplishments positively as adults” (2). The results of this study highlight the negative effects of labeling young children as “gifted.” This categorization can cause students to believe that their worth is based solely on their intelligence, which leads to a fear of failure. If they do not meet expectations or get a lower grade, then they feel that they have failed. This way of thinking has come to be viewed as a fixed mindset.
Perhaps you have heard of this term in your classes or even before coming to Penn State. The fixed and growth mindsets correspond to how people view intelligence. Those with the growth mindset believe that intelligence is not innate and can be grown through learning and hard work. On the other hand, people with a fixed mindset believe that intelligence is, well, fixed and cannot be increased—you’re either born intelligent or you’re not. As you may have guessed, the latter mindset is the one many gifted students possess.
In classes where gifted kids are not being challenged, they become accustomed to receiving high scores without putting in much effort. They are praised for their intelligence, and this makes them believe “the dangerous notion that no-effort academic achievement defines them as smart or gifted” (3). These students are under the impression that if something is challenging, then they must not be good at it, or they are no longer smart. Because of this, the transition to high school and/or college oftentimes spells trouble for gifted students. A 2020 study in Gifted Child Quarterly found “that many talented kids don’t adjust well to college life and start underperforming. Some take on too much, while others find the new challenges and learning situations difficult (2). This can be attributed to the fact that gifted students are faced with rigorous courses for the first time. Suddenly, they need to put forth effort in order to succeed, causing those with a fixed mindset to “lose confidence and motivation” (3). And thus begins the cycle of gifted kid burnout.
Moreover, it is not simply the mindset that leads to burnout. Many gifted kids struggle socially and emotionally, which stem from their cognitive abilities developing at a different rate than their emotional and social ones (4). Children may find it difficult to get along with peers their same age and may also have behavioral issues. One professional clinical counselor states, “’These kids are so smart, and people are used to talking to these kids like they’re adults already. They’re just kids. Just because they can understand what you’re saying doesn’t mean that they’re mature’” (5). Her words seem to exemplify the problem of gifted children being too often viewed as “perfectly fine with no issues or struggles” simply because they are labeled as “intelligent.”
Another characteristic of gifted students is overexcitability. A research article titled “Stress, Anxiety & Mental Health Problems in Gifted Adolescents” claims, “Gifted adolescents are considered to be more sensitive to the world than their peers and have strong reactions to various stimuli” (6). Some overexcitabilities include psychomotor, sensory, imaginational, intellectual, and emotion overexcitability. All of these can lead to various mental health issues such as anxiety, panic attacks, insomnia, existential depression, and more (6). These mental health struggles compounded with all the other expectations, stress, and fixed mindset makes a burnout seem inevitable. It is quite apparent that many gifted kids are simply not okay. The struggles they are dealing with should not be left alone–left to fester for the rest of their lives. Society needs to take a long, hard look at gifted programs and the entire concept of labeling students as “gifted” to see if this is really beneficial for children in the long-run.
Resources:
- https://youtu.be/GhVNqwQZoyE
- https://www.bustle.com/wellness/gifted-kid-burnout-syndrome-videos-tiktok-experts
- https://www.scientificamerican.com/article/the-secret-to-raising-smart-kids1/
- https://raisinglifelonglearners.com/navigating-social-and-emotional-needs-of-gifted-kids/
- https://www.deseret.com/2022/11/22/23322571/gifted-kid-education-without-funding-leads-to-burn-out
- https://www.researchgate.net/publication/347942691_Stress_Anxiety_Mental_Health_Problems_in_Gifted_Adolescents