Racing into Summer

Welcome back to Fitness Fanatic! This week we are going to talk about some of the most popular races across America. We are going to explore long races such as

Arnold Classic Sports Festival

Welcome back to Fitness Fanatic, I hope you all had a great spring break! This week we are going to talk about a fitness festival I attended over my break

CrossFit

Welcome back to Fitness Fanatic, this week we are going to talk about CrossFit training. CrossFit is a fairly new type of exercise training that was founded in 2000 by

Healthy Cooking and Eating Clean

Welcome back to Fitness Fanatic! Helping you achieve your goals and motivating you to eat healthy, workout and enjoy life. This is one of my greatest passions. However, another passion

Workout Apps to Get Fit

Welcome back to Fitness Fanatic. This week we are going to discuss some of the best fitness apps available for your smart phone or tablet. There are a variety of

Keeping a Food Log

Welcome back to Fitness Fanatic this week we are going to discuss counting calories using a food log. There are many different options for keeping a food log whether that’s

Best Exercises to Burn Calories

Welcome back to Fitness Fanatic! This week we are going to discuss some of the best exercises to burn calories. Burning calories is essential for us as humans to function

New Years Resolution

Welcome back to Fitness Fanatic! Hope you all had a great time over the holidays with friends and family. Now, with the New Year comes a fresh start and new

Avoiding Exercise Injury

Welcome back to Fitness Fanatic this week we are going to discuss ways to avoid exercise injuries. You have finally made the commitment to get in shape and are seeing

Holiday Eating Tips

Welcome back to Fitness Fanatic. This week we are going to discuss a few healthy holiday eating tips with Thanksgiving, Christmas, and the new year right around the corner. Of