Teriyaki Salmon
Ingredients:
3 cups broccoli florets
¼ tsp salt
¼ tsp pepper
12 ounces raw skinless salmon (should yield 5 oz cooked)
1 1/2 tablespoons teriyaki sauce
3 cups broccoli florets
¼ tsp salt
¼ tsp pepper
12 ounces raw skinless salmon (should yield 5 oz cooked)
1 1/2 tablespoons teriyaki sauce
Directions:
1. Preheat oven to 350°F/180°C.
2. Fold the parchment paper in half, then open up.
3. On one half, lay down the broccoli. Spray Pam on the broccoli and sprinkle on salt & pepper.
4. Lay the salmon on the broccoli, and pour on teriyaki sauce.
5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
6. Bake for 20 minutes or until internal temperature of salmon reaches 145˚F/63˚C.
Serves 2. Per serving: 3 condiments, 3 green, and 1 lean
