Recording of “Give Yourself the Gift of Self Care” Webinar

Hello everyone,

This week we hosted a webinar on self-care that we’d like to share with you. We are confident that you and your staff—especially your nurses and nursing assistants—will find it beneficial and a great way to start the new year!

The webinar, “Give Yourself the Gift of Self-Care,” is presented by Kelly Doran, PhD, RN, an assistant professor at UMSON and director of health and wellness at Paul’s Place.  She is an expert in behavior change research with particular emphasis in exercise, diet, sleep, and stress interventions delivered at worksites.  Over the past eight years she has conducted studies within long-term care facilities to help staff increase engagement in heart healthy behaviors

Click on the link below to access the recorded webinar. You will be asked to provide your email address:

We hope you enjoy it and encourage you to forward this to others on your staff. Have a great week!

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