The Power of Laughter

Hello everyone, Think about the last time you had a really good laugh. A tears-flowing, belly-aching, almost-pee your pants laugh. Remember how you felt after that laugh? It should be no surprise then that a recent study found that exercise programs that included laughter as a core element benefited older adults. The study found “significant […]

The Power of Positivity

Hello everyone, This week, we invite you to read an article written by one of our colleagues, Nina Flanagan, PhD, GNP-BC, APMH-BC. It recently appeared on the website, caringfortheages.com. The article is about the Power of Positivity—something it helps to be reminded of during stressful days at work! Take a look and try some of the simple suggestions […]