Napa Cabbage is defined by yellow leaves on the inside and its dark green leaves on the outside. It can also be identified by its sweet flavor and originates from northern China. There are plenty of nutritional benefits that come from eating Napa Cabbage. Napa Cabbage is packed with many nutrients, such as dietary fiber and several B vitamins. It is the perfect dark-green vegetable to incorporate into your daily vegetable intake.
Napa Cabbage can be eaten with different meals but can also be eaten on its own. Cabbage can even be eaten as a snack! Adding lemon juice and a type of seasoning can give it the perfect amount of flavor. It can also be shredded and added to a hamburger, sandwich, burrito, or taco!
Also, because Napa Cabbage leaves are so big, they can be boiled so they are softer, then stuffed with ground turkey, ground beef, or any kind of meat. You can also replace a taco shell or tortilla with cabbage. Cabbage wraps are lower in calories and provide more nutritious benefits than a regular taco shell! Napa Cabbage can be used in almost any meal in any way you want!
Written By: Bella Regna
Source: https://fruitsandveggies.org/stories/top-10-ways-to-enjoy-cabbage/
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