Quince is a tangy tasting fruit, that sort of looks like some other fruits you may know of. At first glance, you might mistake Quince for a lemon, an orange, or even an apple! However, Quince is its own fruit that is fat-free, cholesterol free, sodium free, and high in vitamin C. Vitamin C is one of the most important vitamins for our growing bodies. This vitamin helps heal our cuts and wounds and keeps our teeth and gums healthy! So, to keep your body healthy and your wounds all healed, try adding some quince into your diet. Here are the top ten ways you can add this nutrient-packed fruit into your meals:
Written by: Bella Regna
Sources: https://fruitsandveggies.org/stories/key-nutrients-that-protect/
https://fruitsandveggies.org/stories/top-10-ways-to-enjoy-quince/
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