A simple, delicious breakfast to go!
Recipe By: Emily Meyer, HealthWorks Peer Educator
Ingredients:
- ¾ c old fashioned oats
- ¾ c milk (any kind!)
- ½ banana, sliced
- 1 Tbsp peanut butter
- 2 tsp brown sugar
- 2 tsp ground flaxseed (optional)
Directions:
- Slice up banana.
- Put oats, banana, peanut butter, brown sugar and flaxseed in a mason jar or bowl with a lid.
- Pour milk into jar or bowl.
- Put the lid on it and shake it up.
- Place in refrigerator overnight. Take out and enjoy in the morning!