Freedom From Smoking®

Do you have friends who smoke? If so, consider telling them about Freedom From Smoking®, a free service to help Penn State students quit smoking. The program, created by the American Lung Association, is conducted by a staff member from University Health Services.  The sessions are specifically designed to help students quit and remain smoke or tobacco free. The seven-week program helps the individual build a support system and addresses different aspects of the quitting process, such as stress management and cravings. To learn more, call Health Promotion and Wellness at 814.863.0461 or schedule an appointment at studentaffairs.psu.edu/health/myUHS.

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