Wellness Activities

All students are welcome to join Health Promotion and Wellness in 20 IM Building for wellness activities. The wellness suite is a great space for students to unwind and relax. Enjoy Yoga, coloring, meditation and much more. Bring a friend and let’s de-stress, Thursday’s 5:15-6:15 p.m.

Here’s what coming up:

October 4 – Yoga 5:15-6:15 p.m.

October 11 – Art as Meditation 5:15-6:15 p.m.

October 18 – Learn to Meditate 5:15-6:15 p.m.

November 1 – Game night, coloring and Puzzles 5:15-6:15 p.m.

November 15 – Knitting and Overnight Oats 5:15-6:16 p.m.

November 29 – Pilates 5:15-6:16 p.m.

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