Join HealthWorks for Wellness Wednesdays every Wednesday in the wellness suite (20 IM Building) from 4:00-4:45 pm. The peer educators will be leading fun interactive activities designed to decrease your stress. The first 10 students who arrive will receive a free copy of “Calm: Calm the Mind, Change the World” by Michael Acton Smith.
Here’s what coming up this month:
January 15: Explore calm and meditation
January 22: Design a sleep oasis
January 29: Create happiness