Wellness Wednesdays in the Wellness Suite

Join HealthWorks for Wellness Wednesdays every Wednesday in the wellness suite (20 IM Building) from 4:00-4:45 pm. The peer educators will be leading fun interactive activities designed to decrease your stress. The first 10 students who arrive will receive a free copy of “Calm: Calm the Mind, Change the World” by Michael Acton Smith.

Here’s what coming up this month:

January 15: Explore calm and meditation

January 22: Design a sleep oasis

January 29: Create happiness

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