Five Opportunities to Stress Less this Summer

Join Health Promotion and Wellness for virtual wellness programs. The activities are available June 29 – August 14, unless otherwise indicated.   

1. Well-being Wednesdays,4:00 – 4:45pm Zoom link https://psu.zoom.us/j/96612592718 

2. Yoga & Meditation, Wednesdays 5:15 – 6:15pm Zoom link https://psu.zoom.us/s/95209330866 

3. Stress Management mini series, Tuesdays starting July 14th thru August 4  4:15 5:00pm https://psu.zoom.us/j/8759051724 

4. Stress Management 101– online course in Canvas 

5. Stress Wellness Services – sign up for an individual wellness service 

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