Katie Perry
9/19/19
Blog Post 1
Professor Joshua Wede
During the fall, Halloween season, it is always fun to go to haunted trails or houses. What is better than paying to be scared out of your mind? This past October, I went to a haunted trail with two of my friends. It was safe to say that was one of the times I had been most afraid. I experienced the ‘fight-or flight’ response that night. When one of the characters had heard my friends say my name, a creepy “murderer” with a scary mask and fake axe had heard and came up close to me and began singing my name. Even though I knew that it wasn’t real, and I was safe, the two thoughts in my head were to either sprint away screaming or to stay and get ready to fight. I choose the flight response and my friends and I took off the other way. Fight or flight response is when the body’s sympathetic nervous system becomes active when hormones are released. Heart Rate, Blood Pressure, and Breathing rate increase because of this rush of adrenaline in response to acute stress. Other reactions may be dilated pupils, pale and flushed skin and trembling of the body. I took the haunted trail character as a threat, so my body went through these reactions as I decided between running or fighting. Fight or flight is important because it plays a role on how we deal with threats or immediate stress. The tensing of muscles prepares the body to act against the danger, if it needs to start running or beginning to fight. This stress from the potential threat can help you be prepared in a situation when you need to run or act quickly to because your body has already begun to go through physiological reactions. I remember my heart had been beating rapidly the entirety of the walk through the trail. This was because my body was automatically beating rapidly to provide energy and oxygen to the body in case I either had to run or fight. The fight or flight response overall prepared me when I was in a time of fear to be ready to react if I needed to. My body went through the fight or flight response when I was in fear and through this reaction I was prepared in case I had to act quickly.