Cornea

The cornea part of the eye is defined as the transparent tissue where light enters the eye. It is a clear covering that protects the eye and begins to focus the incoming light. After light enters through the cornea, it passes through to the pupil. The cornea also plays a key role in the eye’s focus and controls the entry of the incoming light into the eye. It contains no blood vessels, so it is very sensitive and is not much helpful for the protection against infections. It is about 550 microns thick, and is made up of about 5 layers. The cornea is very vital to vision, so if there is a scratch or cut to the eye, it can affect your vision significantly. A scratch or cut can scar, which can affect your vision permanently. I once had an experience where my cornea had been damaged. I wear contacts daily, which are required to be removed every night. One night I had forgotten to take them out, and I accidentally slept with them in. I woke up the next morning and one of my eyes was bothering me as it was a little itchy and it started to become bloodshot. I did not think anything of it at the time, because I had slept with my contacts in multiple times mistakenly and nothing had ever happened. As the day went on, my eye had started to get more red and it started to bother me a lot, as it was affecting my vision as well. Hours later, my eye was severely bloodshot and very itchy and painful. I woke up the next morning and my eye was swollen shut and it was extremely uncomfortable to even move my eye around. When I went my eye doctor, they took pictures and looked at my eye and had informed me that I had a corneal abrasion. A corneal abrasion is basically a scratch on the cornea, which the doctor explained could’ve happened because something got stuck in my eye or my contact, and I had slept with it. I could not put a contact into my eye for 3 weeks, so I was forced to wear glasses. This experience relates to the concept of the cornea and its function because it shows how a small cut to this crucial part of the eye really affects the vision.

Sources:

Palmer, Chris. “New Structure Found in Human Cornea.” The Scientist Magazine®, 2013, www.the-scientist.com/the-nutshell/new-structure-found-in-human-cornea-39173.

Wede, Josh. “Chapter 4 – Sensation, Perception & Vision.” Psychology, Affordable Course Transformation: The Pennsylvania State University, psu.pb.unizin.org/intropsych/chapter/chapter-4-sensation-perception-vision/.

Superstitions: Are They Justified?

Illusory Correlation is a type of study method used in psychology. It is when someone places a correlation or association between two things that are not actually related. People make assumptions and opinions everyday based on things that happen around them, but they may not necessarily be true. People want to make associations between things even if they do not exist just because that is the way our brain works. We find things in our everyday life that want to support these random correlations and therefore do not think about or believe anything that challenges their truth. We use our preexisting knowledge and opinions with our daily observations to make an easy rationale for something occurring. Examples of Illusory correlations are superstitions, stereotypes, prejudices, and phobias. A superstition is an example of this method because it is when people do or wear certain things in order to prevent bad luck, but they are usually irrational because they are just based on previous experiences and life events but would not actually cause bad luck. Figure 1 below indicates different illusory correlations from people making assumptions of why things happen such as kids having autism.

I undergo illusory correlation in my life just as most people do since it is natural. I have used superstitions in my life for certain situations to induce “good luck.” For example my soccer team in high school had superstitions or particular things that we did each game so that we wouldn’t lose. We did things like wearing the same color pre-wrap in our hair for multiple games, doing the same exact warmup routine before each game, and using the same warmup playlist for each game. We believed that if we did not do these things the same way every game that we would lose. We had no actual proof to backup if doing these things was causing us to win, but we did not want to risk it anyway. We were correlating two variables and saying they induced causation so we were perceiving a correlation where one did not exist, exemplifying illusory correlation.

Sources:

“Illusory Correlation .” Illusory Correlation , The Daily Omnivore, 9 June 2015, thedailyomnivore.net/2015/06/09/illusory-correlation/.

Patil, Komal B. “An Abstract on the Concept of Illusory Correlations in Psychology.” PsycholoGenie, PsycholoGenie, 14 July 2017, psychologenie.com/concept-of-illusory-correlations-in-psychology.

 

Selective Attention

A topic that stood out to me during class was selective attention.  Selective attention allows us to process information that is important to us, and to allow us to focus on a limited part of our environment.  This is why magicians use flashes of light and people can drive into trains.  It also explains why in class, people that were counting the number of passes in the video did not notice the gorilla walking through the scene, the person wearing the black shirt leaving, or the curtain changing colors.  Since everyone’s attention was on the people passing the ball, they did not notice the other part of the environment that was changing.

https://www.livescience.com/6727-invisible-gorilla-test-shows-notice.html

I think everyone experiences selective attention every day.  I know that I experience it a lot, when I’m simply just walking to class.  I have been told many times that people will start talking to me and I ignore them.  Now that I have learned about selective attention, I know that I am not ignoring them, I am simply just not paying attention to them when they start talking because I am focusing on something else.  Usually I am just focused on what I’m looking at when I’m walking or what song I’m listening to.

https://gousfbulls.com/index.aspx?path=softball

When I was in high school I played softball, and I experienced a lot of selective attention during that time.  It was hard to focus on all of the aspects of the game at once.  As I was running the bases, I would be paying attention to where I was running and where the ball was.  Since I was already focusing on multiple things, it was hard to focus on my coach directing me on what to do.  Because of this it was usually up to me to make the decisions while running the bases based on what I was already paying attention to.  Also, after the games my parents and friends would ask me if I could hear them cheering for me.  My answer was always no because due to selective attention I would block out the insignificant things going on around me.

From what I have learned about selective attention in class, I have realized that it has impacted my life in many ways, from simply walking on the street to playing a sport.  I never knew there was a real term and explanation for this experience until taking this class.

The Sympathetic Nervous System

The autonomic nervous system controls self-regulated actions of internal organs and glands. Without conscious thinking, the autonomic system regulates essential bodily functions. It also consists of sympathetic and parasympathetic systems. The parasympathetic system is known as the calming, or “rest and digest” system. On the opposite end, the sympathetic system triggers the “fight or flight” response in our bodies. In a dangerous or stressful situation, a wave of hormones “boosts the body’s alertness and heart rate, sending extra blood to the muscles. Breathing quickens, delivering fresh oxygen to the brain, and an infusion of glucose is shot into the bloodstream for a quick energy boost.”(Lanese). This happens so quickly that most people do not even fully register what is taking place.sympathetic-nervous-system

A situation like this happened to me last November. I was in the Middle East on a missions trip, helping Iraqi and Syrian refugees. On our sightseeing day we visited multiple historic sites in Jordan, including the “Lost City” of Petra. Carved directly into vibrant red, white, pink, and sandstone cliff faces, the prehistoric Jordanian city was once a thriving trading center and the capital of the Nabataean empire between 400 B.C. and A.D. 106. (Milstein). This area has been know for intense flash flooding that are extremely dangerous. My group and I were walking within the narrow canyon on our way to the tombs and temples. It was pouring for multiple hours earlier that morning, but of course we thought nothing of it. All of the sudden we heard the roar of a wave and piercing screams. I turn around to see a massive flood rushing towards me and the hundreds of other tourists walking in the canyon. In that moment, I stared at the wave full of trash, animals, and people charging down the path then suddenly threw myself up onto a ledge within the canyon walls. We all held on to the crevice for what seemed like hours (but was only 20 minutes) as the flash flood passed.Image result for petra

That was a moment where I did not think, but I knew I did not want to get swept up by the flood. This is a good example of the sympathetic nervous system because I do not even remember shoving my body into the canyon walls. My heart was pounding, and my breathing was rapid. However, the sympathetic nervous system does not destress the body after the danger has passed. That is the job of the parasympathetic nervous system to counter the “fight or flight” response and return the body to its normal levels.

Works Cited

Lanese, Nicoletta. “Fight or Flight: The Sympathetic Nervous System.” LiveScience, Purch, 2019, www.livescience.com/65446-sympathetic-nervous-system.html.

Milstein, Mati. “‘Lost City’ of Petra Still Has Secrets to Reveal.” , Jordan Archaeology and History | National Geographic, 26 Jan. 2017, www.nationalgeographic.com/archaeology-and-history/archaeology/lost-city-petra/.

 

 

 

Frontal Lobe

One of the first things that caught my attention in this course was a story about Phineas Gage. Phineas Gage was a mine worker in Vermont who dealt with essentially blowing up mountains. One day, he was in a traumatic explosion and a metal pole went through his cheekbone destroying frontal lobe. A man who was once known to be one of the friendliest in town became erratic and rude to the point of him becoming intolerable to others. Even though Gage survived the accident, he was never the same after.

 

 Psychologists realized that the frontal lobe is what keeps the personality of a person is stored. The frontal lobe is responsible for cognitive actions such as emotional expression, problem-solving and other important abilities a person needs to function in society. By the pole ripping through Gage’s frontal lobe he lost the ability to control his emotions as well other important assets.

 

Growing up, my brothers and their friends played very contact heavy sports. They did wrestling, football, soccer and even just played rough at the house with their friends. My family and I tended to be close to many of their families. One of my brother’s friends suffered a large concussion from one of the football games but was said to be fine. A concussion is a “mild traumatic brain injury caused by a jolt to the head that disrupts brain function.”(UPMC). Little did anyone realize, my brother’s friend began to have outbursts and have trouble expressing any time of positive emotion. After doctors and a therapist took a second look, they realized there was some damage to the tissue in his frontal lobe causing the outburst. This made more sense to the way his friend was behaving and the family seeked counseling to aid his behavior and help their son.

 

Both Gage and my family friend went through traumatic brain issues that led to affect their behavior. Because of Phineas Gage’s accident, now psychologists are able to pinpoint the place of disruption in the brain using EEGs and MRI machines.

 

Helpful Links:

Infographic: Concussions are Treatable, but How?

 

https://www.verywellmind.com/phineas-gage-2795244

https://www.healthline.com/human-body-maps/frontal-lobe#1

 

How the Autonomic Nervous System Impacts Daily Life

How the Autonomic Nervous System Impacts Daily Life
By: David Popkin

The autonomic nervous system is split up into two sections, the sympathetic nervous system and the parasympathetic nervous system. The sympathetic nervous system invokes the fight or flight response. During this period of time you experience increased heart rate, chest palpitations, increased rate of breathing, shortness of breath, numbness and tingling in the arms and legs, butterflies in the stomach, lump in the throat, dry mouth, and dilated pupils. These are all responses that prepare your body to either fight off someone or run away. The opposite of the sympathetic nervous system is the parasympathetic nervous system. This system tries to calm you down by slowing the heart rate and breathing, increasing saliva production, constricting pupils, and relaxes muscles.

I have experienced the effects of these two systems during many points in my life. I have played the tuba for many years now and the most stressful performance I had was at my senior recital. I got on the stage and my palms were clammy, my heartrate was really fast, my breathing was accelerated, and I my mouth was really dry. All these symptoms resulted from the sympathetic nervous system. The concert was a huge success and even with my fight or flight symptoms I stayed and did a great job. Right when I finished the concert all the pressure and stress was alleviated. The parasympathetic system started to work because my breathing slowed, my heart rate when down, and I became less tense and sweaty. Another example of the autonomic nervous system in action is when I was biking on dirt trails in a local park. During my bike ride a bear stepped into view about fifty yards ahead of me. I immediately stopped my bike, took out my phone, and began recording the bear. A few seconds after the recording started the bear turned and started to run at me. The sympathetic nervous system kicked in and my heart rate and breathing were incredibly fast. I immediately turned my bike around and pedaled as hard as I could the other way. The increased blood flow to my muscles in my legs helped boost my explosive pedaling power. The bear either got bored or couldn’t keep up because I got away. After biking vigorously for a few minutes I got off the bike and sat on the ground. As I rested the parasympathetic nervous system kicked in, and my heart rate and breathing started to return to normal. The boost of blood flow was also gone and I became much less tense. The situation was over just as quickly as it started.

 

 

The personal example of the bear, is a more traditional example of the autonomic nervous system in action. Even though the solo recital is not a typical example I had a faster heart rate, accelerated breathing and increased blood flow just like in the incident with the bear. These two completely different examples show how the autonomic nervous system impacts nearly all events in your life.
Unfortunately, some people can have autonomic disorders which can come with serious side effects such as very little sweating which causes a person to overheat, feel prematurely full, and dizziness or lightheadedness because of the sudden decrease in blood pressure. Some of the causes for autonomic disorders are Diabetes, Peripheral nerve disorders, Aging, and Parkinson disease. If many of these symptoms ever apply to you go to your doctor. The best treatment is to try and cure what caused the autonomic disorder. If this can’t be done then doctors try to treat the symptoms the patient has. These disorders are very serious and can mess with the way the body handles daily situations.

 

Work Cited
“Parasympathetic vs Sympathetic Nervous System.” Diffen, www.diffen.com/difference/Parasympathetic_nervous_system_vs_Sympathetic_nervous_system.
“Sympathetic vs. Parasympathetic State: Stress and Health.” Chris Kresser, 26 July 2019, chriskresser.com/sympathetic-vs-parasympathetic-state-how-stress-affects-your-health/.
“Overview of the Autonomic Nervous System – Brain, Spinal Cord, and Nerve Disorders.” Merck Manuals Consumer Version, Merck Manuals, www.merckmanuals.com/home/brain,-spinal-cord,-and-nerve-disorders/autonomic-nervous-system-disorders/overview-of-the-autonomic-nervous-system.
“Types of Autonomic Disorders.” Patient Care at NYU Langone Health, nyulangone.org/conditions/autonomic-disorders/types.

Surveys and video games

What is a survey? As defined by my Psychology professor, “A technique for ascertaining the self-reported attitudes, opinions or behaviors of people”. Surveys are used for research, advertising, sales, voting, you name it and there is most likely a survey out there. They are used to help show you the opinions, thoughts, and views of others around the world. When reviewing a survey’s results, it’s important to understand the make-up of the participant population. You may be quick to assume that the survey shows how a larger population feels. This assumption assumes that there is “random sampling”, where individuals are selected randomly from a larger group. By doing this, one can use the smaller group to make generalizations about the larger group. But this is not always the case. The selection of participants can be made in order to yield a particular result which can then be used to sway you into doing or believing something. Therefore, you should be careful to understand the survey participants as well as the surveyor.I learned this firsthand when I was looking into buying the new Call of Duty in 2016. For those of you who don’t know Call of Duty, it is the bestselling FPS(first-person shooter) gaming trilogy in the world. Every year they release a new game and with each year the game has fallen in popularity. With a decreasing player count, Activision the founder has taken up dirty practices for years to entice its fans back. For example, they give famous YouTubers early content, free vacations and most importantly videos in order to make the game more popular. Their next ploy was to publish survey results to attract buyers. I fell victim to this. I remember googling “Should I buy Call of Duty Infinite Warfare” one of the first links was to an article from a well-known gaming website Machinima who surveyed 500 gamers who had early access the game. The results found that over 98% felt the game was worth the $60 and 97% felt it was worth upgrading to the $100 edition. Although 500 people is a small sample size, I thought the results provided were legitimate. What I didn’t realize was how surveys worked and how their results could be skewed. So, of course, I spent $100 on this new game to only play it for one week and never put it in my Xbox again. Months later I thought about that survey from Machinima that persuaded me to buy the $100 version and I decided to re-look at it and find out why it was rated so favorably. Well afterResearch and reading the fine print on the bottom of the survey I found out the sample participants were all Machinima employees. It was no surprise that a year later, Machinima, at one time one of the biggest partnering networks for youtube gamers and a widely popular website and social media outlet went bankrupt after being exposed and sued for illegal practices. Keeping in mind that special privilege entities get to promote/talk about the game, opened my eyes to why surveys don’t always tell the true story.The lesson that can be taken from this is the importance when viewing or conducting a survey is to make sure the participants are a representative sample. A representative sample is defined as “a group that closely matches the characteristics of its population as a whole”. So In my case, the survey did not properly sample the opinions of the gamer population, it was just 500 gamers who worked for a gaming company and were given many reasons to be extremely biased. Unfortunately this bias for me was hidden in the details.

Sympathetic and Parasympathetic Systems

 

The Nervous System can be split into two main groups: the peripheral nervous system and the central nervous system.  Within the peripheral nervous system, there are two more groups: the autonomic, which controls self-regulated organs or glands, and the somatic, which controls voluntary movement of different skeletal muscles.  Then within the automatic system, there are two more groups, the sympathetic, which is arousing, and the parasympathetic, which is a calming system.  The two systems work together to almost keep balance in the body.  The sympathetic system is a biological response to some situation which can result in sweaty palms, raised heart rate, inhibits digestion, the stopping of salvation, dilated pupils, and other bodily functions.  It is important to differentiate the fact that the sympathetic nervous system does not account for how you choose to fight or how you choose to fight.  If you decide to run away from a scary situation, that would not be your sympathetic nervous system, that would be your somatic system because you chose to run away, it was not a biological impulse. 

 

Source: https://neuroamer.com/2017/06/19/what-happens-to-the-body-following-simultaneous-stimulation-of-the-sympathetic-and-parasympathetic-nervous-system-autonomic-conflict/

As you can see in the picture, the sympathetic system is located in the center of the spinal cord (which is also where the CNS is) and operates through fast-firing neurons.  The sympathetic system releases adrenaline.   The Parasympathetic system occurs in both the brain and the sacral spinal cord.

I have had the first-hand experience with both parts of the autonomic system.  When I was going into my freshman year of high school I went to France with my family and my friends.  We went to Lake Annecy and swam a lot.  We ended up sailing to a beautiful cliff jump.  All of my friends went to free climb a slippery cliff.  I watched my friends climb up and jump off.  I knew they would ask me soon why I am not doing it too.  Right before I started to climb I could feel my heartbeat quicken, my hands start to sweat, my breathing becomes uneasy, and I thought I had to pee, but I did not fight and I did not fly away, I started to climb.  As I got higher and higher I could feel the “symptoms” getting worse.  As I reached the top I felt the most intense part of the “symptoms”.  I knew that I would have to jump soon so I stood for a little to try and get my breathing back to normal and then I jumped.  Honestly, it was one of the most terrifying things I have voluntarily done.  Once I hit the water I felt my body almost instantaneously calm down.  I could feel my heartbeat go back to normal, my breathing normalizes and could tell my body was in a more calm state.  I can thank the parasympathetic system for that.

The Sympathetic Nervous System

The sympathetic nervous system is part of the autonomic nervous system, which also consists of the parasympathetic nervous system. The sympathetic nervous system and the parasympathetic nervous system regulate different parts of the body by either inhibiting or stimulating them. The parasympathetic nervous system is referred to as “rest and digest”, which helps our body calm down. On the other hand, the sympathetic nervous system is known as “fight or flight”, which arouses our body. The sympathetic nervous system prepares the body to react in a stressful situation. It is often difficult to control your sympathetic nervous system consciously. When faced with danger, the body automatically goes through sympathetic nerve functions, like muscle contraction and heavy breathing. Human beings, as well as animals, will face at least one “fight or flight” situation in their lifetime. The one time I had a dangerous experience and my body went into “fight or flight” mode was when I was walking to the train station alone. I lived an hour away from my high school and my only mode of transportation was through bus or train. After school, I walked to the train station which was a good 15-20 minute walk. The walk was in a safe and quiet residential neighborhood in the suburbs right outside of Philadelphia, but you could experience crime anywhere. At the beginning of my walk, I could sense someone walking behind me. I assumed it was just another student from my school until I got a text from my friend who happened to drive by me. She told me to watch my back because there was a suspicious man who seemed like he was following me. I had a feeling something was wrong before because this person felt so close to me it was almost like they were breathing down my neck! When I sped up to walk faster, I could hear him start walking faster to catch up to me. Being in front of the man and only feet away, I was not able to turn around to see his appearance. My mind was only focused on getting away and the nerve cells told the muscles in my legs to move as fast as possible. I turned the corner, then he turned the corner. I thought maybe he was just going to the train station too but I had a bad feeling he was following me. I could feel my heart racing. My body automatically started to sweat and I felt the adrenaline pumping within my body. I made sure to cross the street when a car was coming, so by the time he crossed the street he would have to wait for the car to pass, increasing the distance between us. Then, I turned the corner again and had to go underneath a tunnel to get to the other side of the train tracks. I thought I finally lost him and once I got to the other side of the tracks I was praying that he didn’t come out from the tunnel. I then felt the biggest relief once the train showed up and I got on without the man who followed me. Although it was a scary experience for me, I was able to feel the different changes my body went through in the sympathetic nervous system and now know what actions to take in order to protect myself. In that situation, my body was preparing me for a possible threat thanks to my sympathetic nervous system.

Photo Reference: Tracy , B. L. (2017). Activate your Sympathetic nervous system. Retrieved from https://backyardbrains.com/experiments/Sympathetic_Nervous_System

Positive Reinforcement

After reflecting on all of the concepts and theories that we have learned so far, one that stood out to me was operant conditioning with positive reinforcement. Positive reinforcement involves the addition of a reinforcing stimulus following a behavior that makes it more likely that the behavior will occur again in the future. This theory was introduced by BF Skinner and he showed how this theory worked through his experiment called the Skinner box. In the Skinner box, he placed a rat inside the box that contained a lever. When the rat would knock down the lever a food pellet would drop into a container next to the lever. This caused the rats to quickly learned that they would be rewarded if they just knocked down the lever. This goes to show that positive reinforcement strengthens a behavior by providing a consequence that would make an individual seek for a reward.

Positive reinforcement occurs in everyday life and more often than you think. I remember when I was in grade school in order to watch television during the week I had to complete my homework first. Completing my homework allowed me to be rewarded with watching whatever was on TV. This caused me to complete my homework in a fashionable time because the faster I got it done, the more time I had to watch television. Over time, this created a stimulus in myself that made me want to complete the homework. And that is not the only thing that involved positive reinforcement in my life. In high school I played football and in practice you are rewarded on how how hard you work and the passion you show in your craft. If a player followed those traits then they were rewarded by playing and starting in the games. This creates motivation to work harder and urges the player to give a lot more effort when it was time to practice.

These examples just go to show that the world is ran through positive reinforcement. It pushes people to complete a task and it gives them a goal or reward to look forward to when they complete the task.