Early last year, I purchased a Penn State Analog clock I found at Walmart. I’ve never owned an analog clock and thought it would look cool on my wall. When I got home, I set it up and left my house for the night. At the end of the day, I went back and got in my bed. When I closed my eyes to try and fall asleep, all I could hear was the ticking from the clock. Eventually, I fell asleep. For a few nights, I struggled to ignore the constant sound. Finally, I completely forgot the clock was even there and never noticed to sound. This concept is called sensory adaption.
Sensory adaptation is when humans are exposed to unchanging stimuli over some time; our brains reduce the sensitivity to the stimuli. Hearing is not the only sense we can adapt to. We can change our sensitivity to smell in the air or get used to the cold on an autumn morning. Arguably, sight and hearing are the most critical adaptations we make. When we are exposed to a loud sound over some time, the muscles in our ears limits the amount of vibration. This adaptation is done to protect our eardrums from any damage. Our sight adapts to allow us to see better in the dark. Our pupils open wider to let more light in. Our rods and cones also become more sensitive to pick up light better. In my case, being exposed to the constant ticking of the clock over some time, my brain reduced to the sensitivity of the sound so that I can fall asleep. Sensory adaptation is an essential function that our minds have. If we didnt have sensory adaptation, certain stimuli would be overbearing to withstand. Being able to desensitize ourselves to certain stimuli allow us to focus on the things we want to focus on. Imagine if I didn’t adapt to the clock. The ticking would drive me insane and force me to take it down.
https://explorable.com/sensory-adaptation
https://www.khanacademy.org/science/health-and-medicine/nervous-system-and-sensory-infor/sensory-perception-topic/v/sensory-adapting
Sarah Mae Sincero (Jun 6, 2013). Sensory Adaptation. Retrieved Sep 18, 2019 from Explorable.com: https://explorable.com/sensory-adaptation
Sahyouni, Ronald. “Sensory Adaptation.” Khan Academy, Khan Academy, www.khanacademy.org/science/health-and-medicine/nervous-system-and-sensory-infor/sensory-perception-topic/v/sensory-adapting.