Dear Friends and Iranians of the Happy Valley,
1- We will have our Virtual General Body Meeting on Saturday, February 13th from 12:00 – 13:00. Please mark your calendars and try your best to join.
This meeting is important to all of us as we are getting closer to Nowruz. We would like to have a conversation around what we can do virtually.
Here is the link to our meeting: psu.zoom.us/j/94324079070
Your attendance is crucial, and as always, we appreciate your support. We hope to see you all.
2- It has been a long time sice we last suggested a podcast. Here is our recommendation for this week about habit formation:
Spotify | Apple Podcast | Google Podcast
“In this episode of the podcast, Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the remembering self vs the experiencing self, goals vs systems, the compounding of incremental gains, the role of attention, the four laws of behavior change, “temptation bundling,” and other topics.”
