When starting out this blog my plan was to dive deeply into my personal philosophy and ideal system. What I am finding is that with current events this blog has shifted more into a journal. I am including ways I am bettering myself and how I am working on my mental health. In some ways this is developing my personal idea on life and I am finding that writing these post is helping me organize my thoughts in a world that is very hectic.
So I decided to do a part two of my planning for my hike once the semester is over. This process has really helped me to take my mind off of the current situation and is giving me motivation to keep working.
So back to it. Now that I have my bag weight and water filtration system all set I have begun focusing on food. For some this is the most enjoyable part of planning and I am personally having fun meal prepping and coming up with calorie rich and varied breakfasts, lunches and dinners. When hiking there are several things that need to be considered, food needs to be long lasting, durable, able to be stored in outdoor temperature, filled with calories and nutrients and easy to make with limited cooking ware.
Here is my planned meals for each day
DAY 1
Breakfast: Two Oatmeal packets, Dried Mango, Tea. Snack: Granola Bar Lunch: Peanut butter wrap with Bananas, Peanuts, Apple sauce Dinner: Rice, Spam, rehydrated vegetables, Rice crispie
DAY 2
Breakfast:Two Oatmeal packets, Apple, Coffee. Snack: Protein Bar Lunch: Ramen noodles, Apple sauce, Granola Dinner: Chikerina soup, Peanut butter and apple, Snickers Bar
Day 3
Breakfast: Two Oatmeal packets, Dried Mango, Coffee. Snack: Granola Bar Lunch: Rice, Dried chicken. Dinner: Ramen, Beef jerky, Avocado, Chocolate and Peanut Butter.
My breakfasts are meant to be very simple and quick to make requiring only hot water for cooking. This is important to me because I like to get right on the trail in the morning and lingering too long means I will most likely get cold. My snack every day is a bar of some sort, they are easy to eat on the move and often the best form of calories to get you through to lunch. Lunch as well as breakfast should be easy to cook so I choose rice and ramen barebones without any extra proteins because they are quick to make. I don’t mind making dinners that take long, they tend to be my biggest meal and its very important that I have protein in them so I can recover from a long day on the trail
The great thing about all of these meals is that the ingredients are small and able to be put in a compact bag. I don’t have to worry about stuff spoiling and I am getting a huge amount of calories for minimal volume. I have another few weeks to tweak the meals if I want but so far this seems like the most efficient diet. Planning this has definitely been a good way of relieving stress and keeping myself looking towards the future.
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