25 tips for defusing anger

When was the last time you aasot mad? We’ve all been there; no one is immune.

Who was it that really pushed your buttons and you totally lost it? Were
you at work or at home? Did you regret it later? Did you say to yourself,
“I wish I didn’t let [insert name here] get under my skin… I know I can
do better.”

If you did, this is the perfect training for you. In this interactive
session we will discuss and practice tips for defusing anger in both your
personal and professional life.

Join us 2:30-4 p.m. Thursday, June 9, in Mann Assembly Room or online at https://meeting.psu.edu/usersvcs/.

The Pennsylvania State University encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access provided, please contact Carmen Gass (crg177@psu.edu or 814-867-2448) in advance of your participation or visit.

– submitted by Carmen Gass, user services training coordinator