Digital wellness seeks to align wellness goals and habits with respect to technology. Join us to explore the role of technology in staying social while social distancing, reflect on how technology impacts wellness, and create a Digital Wellness Wheel to achieve conscientious connectivity based on your personal values and goals.

This LionSide Chat will be presented by:
Alex Chisholm & Sarah Hartman-Caverly
Reference & Instruction Librarians
Penn State Berks Thun Library, University Libraries

Resources:

Digital Wellness Workshop guide: https://guides.libraries.psu.edu/Berks/DigitalWellness

Digital Shred Privacy Literacy Toolkit: https://sites.psu.edu/digitalshred/

Vitamin P: Why Privacy is Good for You (and Good for Society, Too) (American Library Association blog): https://chooseprivacyeveryday.org/vitamin-p-why-privacy-is-good-for-you-and-good-for-society-too/