Introductions Welcome back everyone! Last week, I specifically talked about AI In the education system and both sides for how it is actively widening and closing the digital divide. This week is still focused within the education system, but more about the advantages AI presents to college students like myself. Usage at University Park Understandably […]
This I Believe – Dependence + Independence
The transition from high school to college holds life lessons unlike anything else. In high school, daily routines are often determined by parents and teachers, relieving the independence one must withhold. Yes, the lifestyle is easygoing, but those that rely too much on this will experience the large-scale effects during the shift to university. However, […]
CI 2 – AI in the Education System – Widening or Closing the Gap?
Introduction Welcome back everyone! Last week, I discussed personal resources available to myself and those near me and how that has impacted my learning career thus far here at Penn State. This week, I am going to examine artificial intelligence and how it is influencing the digital divide gap, both in a positive and negative […]
PAS 2 – The Power of Patterns
Introduction Welcome back everyone! I hope that you all were persuaded by my previous blog on the process of creating a morning routine and are sticking to it! This week, I will be discussing typical and my personal habits and tendencies that we seem to encounter daily. These repetitive patterns have the power to alter […]
CI 1 – What resources are/were available for you?
Introduction Hello and welcome to my new blog series centered on the effects of technology’s digital divide as well as how artificial intelligence could potentially help close the gap. Simply put, the digital divide refers to the gap between individuals and communities that have unequal access to information technology. This socio-economic issue is worsening in […]
PAS 1 – Rise and Shine: Creating an Ultimate Morning Routine
Introduction Welcome back everyone! Now that we have discussed the importance of strength and cardiovascular training, alongside additional substances you can use to advance performances in such, we will now pivot to how to psychologically attack your day. A key aspect of maintaining a healthy and fit lifestyle is the creation of an efficient, repetitive […]
Risks and Rewards of Creatine
Introduction Hello everyone, welcome back! In the past several blogs, we have been discussing the importance of fitness, and the overall betterment of your body. However, we will be transitioning to a supplement that is commonly portrayed in a dark light, but have benefits that arguably outweigh the benefits. Creatine is a naturally occurring substance […]
Cardiovascular Conditioning
Introduction Hello everyone, welcome back! Cardio, short for cardiovascular exercise, plays a vital role in improving overall health and fitness by maintaining a healthy heart and building up endurance. Including cardio in your daily workouts will help sustain a healthy weight, an energetic lifestyle, and several other bodily functions! Today, I will be discussing a […]
Abdominal Strengthening
Introduction Hello everyone, welcome back! I hope that this blog series has been and will continue to be beneficial to you all. Today, I will be discussing the importance of core strength, and why it is vital to have resilient abdominal muscles. Training your core will provide your body with improved stability, breathing, athletic ability, […]
Lifting -Shoulders
Introduction Hi everyone, welcome back! I hope that you all enjoyed and potentially even benefited off my last post emphasizing the importance of exercise in your everyday life! Today, I will be discussing the significance of training your shoulders! Shoulders are a key contributor to arm mobility and your ability to carry out everyday tasks. […]