On Valentine’s Day my Boyfriend and I were walking around Downtown when we suddenly saw a huge foggy-like cloud behind us. By the time I pointed it out to him, we had turned our heads to admire it (both of our hometowns are in Central America so snow is new to us). Suddenly a huge airstream of snow, wind and extreme cold hit us. We both ran to the nearest Starbucks (the one locates behind Mclannahan’s) and I thought it was the perfect time to try something completely new from the Secret Menu. I quickly fired up my phone, searched for something that would catch my eye and found “ The London Fog Tea.”
London Fog is based on Earl Grey Tea Semi Dry Misto, which is basically brewed grey tea with half steam milk and little foam, two pumps of Vanilla Syrup and two pumps of Caramel Syrup. Note that this is the recipe you would give to your barista for a Grande London Fog, in order to order your beverage in a bigger size you would have to order the drink with an additional one and a half syrup pumps per cup “upgrade”. The London Fog Tea is quite tasty, it reminded me of a vanilla-foamless-latte because of its smooth texture and lightly sweetness. In fact, the beverage itself did not taste like tea. If I were to try it with my eyes closed I would of most likely confused the beverage with a Vanilla Latte, so if you’re not a big tea drinker or you don’t like overpowering tea flavors I would highly recommend ordering The London Fog during these cold days.
Sadly though, The London Fog is not as healthy of a beverage as I wished it were because of its Earl Grey Tea base. According to the Starbucks Website, a Grande London Fog Tea contains 180 calories — from which 40 are from fat—, 2.5 grams of Saturated Fat (12%), 150 milligrams of sodium (4%), and 30 grams of sugar. Overall, from a nutritional perspective, The London Fog can range any where between 100 and 1250 calories, and can contain up to 18% of saturated fat, depending in the size of your choice. Even though The London Fog is technically a tea, this beverage does contain 40 milligrams of caffeine, which means that you will still feel that energizing “boost” you get after drinking a cup of coffee. Nevertheless, I would describe this tea as a calmer one since the amount of caffeine in it is somewhat balanced. In other words, you would feel a relaxing walking sensation, rather than the boost you feel when you order a Macchiato, which contains two espresso shots and gives you a 5-hour energy booster sensation. Overall, I think The London Fog Tea is a great way to keep warm and awake during this cold Central Pennsylvania days if we disregard, or keep track, or our daily calorie consumption.
Work Cited:
Starbucks Corporation. “Earl Grey Tea Sweetened With Vanilla-Flavored Syrup and Steamed Milk.” Nd. Np. Web. February 18, 2015
Starbucks Secret Menu. “The London Fog.” Nd. Np. Web. February 18, 2015