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Monthly Archives: February 2015
Eating (Healthy) For Two!
The United States Department of Agriculture is well known for their regulation of food and agriculture, however, what many people do not know is that they also run many programs promoting nutrition and health. One of these programs is known … Continue reading
Are You a Calorie Counter?
Some people take counting calories to the heart. Have you ever had one of those friends who are constantly on their phones logging the calories of each food? Or perhaps you are one of those people. It is not … Continue reading
LET’S PLAY
We are always looking for new ways to help kids learn about eating right and getting the proper nutrition. Education is key in helping these kids understand that what they eat will affect them in the long run. Searching the … Continue reading
Why You Should Eat Your Meals Together As a Family
The nutrition education material that I chose was a brochure on healthy family dinners. Created by the Healthy Shady Partnership, this brochure is very plain, done in black and white and only two sided. There is very good information on … Continue reading