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Monthly Archives: February 2015
Drink More Milk!
Osteoporosis. What is it? Who is at risk? These are some common questions people ask if you bring up the this topic. It is a strong example of a nutrition education topic that more people should be aware of. Osteoporosis … Continue reading
Posted in Feb 27 Nutr Ed Example
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Mini-fridge Makeover
As a college student I constantly find myself pressed for time, under a ton of stress, and eating on the go. For these reasons, it is a constant challenge to avoid bad eating habits like skipping meals or eating … Continue reading
Posted in Feb 27 Nutr Ed Example, Welcome
Tagged college, Feb 27 Nutr Ed Example, Health, snack
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Dining Hall Dilemmas: SOLVED!
Entering college, everything can be extremely overwhelming but at the same time new and exciting. A majority of young seventeen/eighteen-year-olds are used to having a parent around to make sure they are participating in a sport, eating the right foods … Continue reading
Posted in Feb 27 Nutr Ed Example
Tagged college, Feb 27 Nutr Ed Example, Healthy Eating
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Eating Right On Campus!
http://www.foodservices.psu.edu/FoodServices/EatingSmart/images/Screen-shot-2013-07-31-at-3-01-16-PM.gif As a nutrition student, I know what to look for when ordering at a restaurant, eating at a dining hall, or going to a grocery store (Shop the perimeter!). Unfortunately, many students do not know all of the available … Continue reading