Author Archives: akl5237

Fat in Runners

In the eighth grade, I decided to go for a run on the boardwalk one day, and that was the start of my running career. From that day forward I knew that running was going to be my new hobby … Continue reading

Posted in April 17 Nutrition Passion | Tagged | Leave a comment

Fun Preschool Nutrition

Young kids are so easy to train. You can train them to be an athlete, superstar, the next best country signer, or you can train them to be healthy. Training preschool kids to eat healthy at a young age will … Continue reading

Posted in March 27 Nutr Curriculum Example | Tagged | Leave a comment

School Nutrition Education

Today nutrition in school is such a hot topic. Bills are being passed to promote healthy meals for children and children are also being taught healthy habits to take home to their families. Looking back on my past education, I … Continue reading

Posted in Feb 27 Nutr Ed Example | Leave a comment

Take control of your diet

People are constantly searching for a quick fix. They want to find a diet that will help them lose all of their excess weight in a week or less. They do not realize that dieting is not the way to … Continue reading

Posted in Feb 6 Nutr Related Blog | Leave a comment