Author Archives: Alex Gillespie

Don’t Judge Me By My Disease

Posted on April 17, 2015 by Alex Gillespie

      “You can’t eat that!” “You’re allowed to eat that much sugar?” And my favorite quote “ I thought all diabetics were fat.” Growing up, these are the stereotypes that I heard everyday growing up along with many … Continue reading →

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Think About Your Family

Posted on March 27, 2015 by Alex Gillespie

  Nutrition is important in all years of life. Not only do parent’s need to work on their children’s nutrition; these parents also need to worry about their own nutritional status. The concept of family nutrition is important in every … Continue reading →

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LET’S PLAY

Posted on February 26, 2015 by Alex Gillespie

We are always looking for new ways to help kids learn about eating right and getting the proper nutrition. Education is key in helping these kids understand that what they eat will affect them in the long run. Searching the … Continue reading →

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Make A Cake… And Eat it Too

Posted on February 6, 2015 by Alex Gillespie

Can I really make some cake and eat it too? Seems too good to be true, being able to eat cake plus maintaining a healthy diet. It was for this reason that really drew me to this blog by registered … Continue reading →

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