Author Archives: Clare Leanne Louden

Eat and Enjoy Your Veggies

Posted on March 20, 2015 by Clare Leanne Louden

Veggiecation is a nutrition curriculum that promotes the eating of vegetables. I found this link on the Internet very easily. The site was originally founded in 2009 by Lisa Suriano with programs focused for teachers; however, over the years it … Continue reading →

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Food App

Posted on February 20, 2015 by Clare Leanne Louden

The use of social media and instant, worldwide technology is now very common. Before, teenagers were the typical examples pictured as having their heads and thumbs focused on their phones. Now, almost anyone of any age can be guilty of … Continue reading →

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Balancing Food and Fitness

Posted on January 31, 2015 by Clare Leanne Louden

The first thing that drew me to open this blog is the name, “Food to Fit.” Food and fitness are great complimentary counterparts to each other and it is a great name for a nutritional blog because it is more likely … Continue reading →

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