Author Archives: Jessica Michelle Young

Fish are Friends Not Food

Posted on April 23, 2015 by Jessica Michelle Young

Think about the last decision you made. Whether it was to cut six inches off your hair, get a tattoo or choose to become a vegetarian, we tend to make choices without considering the effect they will have on our … Continue reading →

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A Healthier You

Posted on April 3, 2015 by Jessica Michelle Young

“Finding Your Way to a Healthier You” is a brochure that goes through processes on how to choose smart, healthy foods to eat. The three main tips the brochure emphasizes to create a healthier diet includes: -Increase fruits, vegetables, and … Continue reading →

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Choices Now Last a Lifetime

Posted on March 6, 2015 by Jessica Michelle Young

When thinking about creating an overall healthy lifestyle for yourself and family, where does one even begin? If we take a moment and think about choices that we make everyday; what you eat, how much you exercise, what you do … Continue reading →

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I am a VegHead

Posted on February 12, 2015 by Jessica Michelle Young

“I don’t understand how you don’t eat meat” is the constant, continuous question I get asked on a daily basis when I’m surrounded by all of my meat-loving friends and family. When I first became a vegetarian two years ago, … Continue reading →

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