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Author Archives: kqk5235
Your healthy diet starts at the grocery store!
Something that I am very passionate about with nutrition is buying healthy foods at the grocery store. Up until my junior year of college, I never needed to worry about what to buy at the grocery store or what I … Continue reading
The Key to Well Living
Are you trying to make a lifestyle change toward a positive goal, but don’t know where to begin? Or, maybe you’re an educator or community leader who needs some guidance in how to communicate an effective lesson plan to others … Continue reading
Eating (Healthy) For Two!
The United States Department of Agriculture is well known for their regulation of food and agriculture, however, what many people do not know is that they also run many programs promoting nutrition and health. One of these programs is known … Continue reading