Author Archives: Melissa Ann Maskal

An Ode to My Friend, the Egg

Posted on April 16, 2015 by Melissa Ann Maskal

Which came first: the chicken or the egg? If you were to ask me, I would definitely have to go with my good friend, the egg. There’s so many different ways to eat eggs, which adds a great deal of … Continue reading →

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Health Education for the Troubled Teens of California

Posted on March 26, 2015 by Melissa Ann Maskal

At this point in time, we all know that there are many interacting aspects of health. As educated young adults, we recognize the importance of maintaining a healthy physical, mental, emotional, and spiritual self. One’s health is often in question … Continue reading →

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Tired of Eating Unhealthy At Restaurants?

Posted on February 24, 2015 by Melissa Ann Maskal

Social media is a powerful thing; it allows people to obtain information any time they want at the blink of an eye. Social media’s increasing role in nutrition education will only continue to foster a healthier America. For example, the American … Continue reading →

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Tired of Dorm Food?

Posted on February 4, 2015 by Melissa Ann Maskal

Trying to avoid the “freshman fifteen”? Want to lose weight before spring break? Don’t know how to buy fresh chicken? Look no further. Registered Dietitian Heidi Diller has your back in her blog, “Better than Dorm Food”. When Diller sent her two … Continue reading →

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