Author Archives: Victoria Marie Miller

Fail to Plan, Plan to Fail

Posted on April 16, 2015 by Victoria Marie Miller

Since moving away from my parents this semester, I realized for the first time how much of a responsibility it is to plan all of my own meals.  Over winter break, I made a commitment to myself that the food … Continue reading →

Posted in April 17 Nutrition Passion | Leave a comment

“Quit Eating Chips at the Computer!”

Posted on March 25, 2015 by Victoria Marie Miller

http://www.nichd.nih.gov/msy/about/Pages/default.aspx “Quit Eating Chips at the Computer!” I cannot speak for your household, but I know I have heard this phrase way too many times (especially from my own mouth).  For those of you who are confused, I have an … Continue reading →

Posted in March 27 Nutr Curriculum Example | Tagged | Leave a comment

Eating Right On Campus!

Posted on February 26, 2015 by Victoria Marie Miller

http://www.foodservices.psu.edu/FoodServices/EatingSmart/images/Screen-shot-2013-07-31-at-3-01-16-PM.gif As a nutrition student, I know what to look for when ordering at a restaurant, eating at a dining hall, or going to a grocery store (Shop the perimeter!).  Unfortunately, many students do not know all of the available … Continue reading →

Posted in Feb 27 Nutr Ed Example, Welcome | Tagged | Leave a comment

Dare to do Dairy

Posted on February 5, 2015 by Victoria Marie Miller

The “Dairy-Free” movement has been gaining popularity in recent years due largely to the emergence of the Paleo diet and knowledge that the United States consumes more dairy than most other countries. People believe that it is somehow unnatural to … Continue reading →

Posted in Feb 6 Nutr Related Blog | Tagged | Leave a comment