Category Archives: April 17 Nutrition Passion

Healthy diet and Healthy life!

With the rapid growth of world economy in the recent years, people are having greater pressure from their work and home. They tend to eat more fast food, have less time for exercise and mostly having sedentary lifestyles. People are … Continue reading

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More Than Just a Number

In eighth grade, at only thirteen years old, I was diagnosed with anorexia. For those of you that do not know what anorexia is, it is defined as, “an emotional disorder characterized by an obsessive desire to lose weight by … Continue reading

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Parents- Help Your Kids Be Healthy for Life!

Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. According to a survey done in 2012, more than one third of children and adolescents were overweight or obese. Think of some popular snacks … Continue reading

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Don’t Judge Me By My Disease

      “You can’t eat that!” “You’re allowed to eat that much sugar?” And my favorite quote “ I thought all diabetics were fat.” Growing up, these are the stereotypes that I heard everyday growing up along with many … Continue reading

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