Category Archives: Feb 13 Nutr Related Blog

There are an overwhelming amount of resources dedicated to “being a healthier you” or choosing to “eat this but not that”. It becomes difficult to separate the research from opinions, and in general a lot of reading to develop a … Continue reading →

Nowadays we have an increasing number of people using exercise or changing the bad eating habits to improve their lifestyle or health situation instead of taking medicines. That is the reason I am interested on studying nutrition, because it is … Continue reading →

Everyone has heard of the new fad diet, juicing. But, is juicing actually healthy for you? Lorraine Matthews-Antosiewicz, a Registered Dietitian, explains in her blog how juicing can be more harmful than helpful. “Juicing” is a diet plan made up … Continue reading →

I recently came across a blog called Fast Fit Food written by Sarah Danaher, a registered dietitian. She has 13 years of experience assessing and treating medical problems related to nutrition. Besides writing the blog, she also runs a nutrition … Continue reading →