Category Archives: Jan 30 Nutr Related Blog

I FINALLY Understand the Nutrition Facts Label!

Posted on February 24, 2015 by Ashley Madura

Society is currently pushing for healthy eating, and throwing numerous articles at consumers on how to do so. From fad diets to magic pills to exotic berries, the nutrition information that the general public receives can be extremely confusing, overwhelming, … Continue reading →

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Carbohydrates: Fuel for Performance

Posted on January 30, 2015 by rpf5073

The comparison between human and machine is, to me, nowhere more evident than when pushing the physical limits of peak fitness levels. The body becomes a sort of canvas for scientific analysis, ranging from impact forces acting on joints to … Continue reading →

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What’s the deal with carbs? Good or bad?

Posted on January 30, 2015 by Abagail Paige Brooks

After searching around and scrolling through many different blog sites I finally found a blog that I really am interested in. Jennifer Buttenmuller, RD is a dietetics grad from the University of Rhode Island. She has been practicing nutrition for … Continue reading →

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Let Them Eat Cake

Posted on January 30, 2015 by Elizabeth Bauer

New year, new me? As another year quickly passes by, the holiday season of Christmas and New Year’s is often a time for personal reflection and self-evaluation. Did I do enough with my time in 2014? Did I improve on … Continue reading →

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