Tag Archives: Feb 13 Nutr Related Blog

You Had Me At Lettuce

Vegetarian recipes and useful tips? I’m sold. I am an admirer of nutrition-related blogs that have delicious sounding vegetarian recipes and relevant nutrition information, and the blog Lettuce Have Lettuce is a healthy balance of the two. The name alone … Continue reading

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Set your Limits and Control your Freedom

Complete diet freedom leads to an angry mind, temporary happiness, and low self-esteem. Restrictions on diet leads to an angry mind and uncontrollable cravings. It’s either tracking every calorie or no calorie limit. Why is there no in between? Can … Continue reading

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Help Your Kids Get Healthy

There are an overwhelming amount of resources dedicated to “being a healthier you” or choosing to “eat this but not that”. It becomes difficult to separate the research from opinions, and in general a lot of reading to develop a … Continue reading

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We Are Born to Eat!

Nowadays we have an increasing number of people using exercise or changing the bad eating habits to improve their lifestyle or health situation instead of taking medicines. That is the reason I am interested on studying nutrition, because it is … Continue reading

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