Tag Archives: Jan 30 Nutr Related Blog

I FINALLY Understand the Nutrition Facts Label!

Society is currently pushing for healthy eating, and throwing numerous articles at consumers on how to do so. From fad diets to magic pills to exotic berries, the nutrition information that the general public receives can be extremely confusing, overwhelming, … Continue reading

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What’s the deal with carbs? Good or bad?

After searching around and scrolling through many different blog sites I finally found a blog that I really am interested in. Jennifer Buttenmuller, RD is a dietetics grad from the University of Rhode Island. She has been practicing nutrition for … Continue reading

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Let Them Eat Cake

New year, new me? As another year quickly passes by, the holiday season of Christmas and New Year’s is often a time for personal reflection and self-evaluation. Did I do enough with my time in 2014? Did I improve on … Continue reading

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Creating New Healthy Habits

At the beginning of every new year, I always have the same resolution:  eat healthier and exercise more.  However, as the weeks pass by, it becomes clear that this resolution is just not going to happen, as I’m sure many … Continue reading

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