Credit: Your Weight Matters magazine, Spring 2016
Nov 7- apples, potatoes, leeks, pepper, broccoli, cauliflower, cabbage, eggplant
Oct 31- apples, apple cider, turnips, peppers, broccoli, cauliflower, or cabbage, shallots
Oct 3- apples, acorn squash, tomato, sweet potato, eggplant, pepper
Sep 19- apples, corn, cherry tomatoes, beans, eggplant, peppers, onion
Sept 12- apples, plums, beans, swiss chard, peppers, potatoes
