Welcome to Exercise is Medicine On Campus at Penn State!
Come Move With Us! Upcoming Exercise is Medicine Events
View Accessible VersionUpcoming Events:
Well-being Wednesdays:
Join Us in the IM Building every Wednesday for
Well-being Wednesday Events
- Penn State Exercise is Medicine has teamed up with Health Promotion & Wellness and Fitness & Well-being to offer events every Wednesday in the IM Building
- Join us for free activities and giveaways
- Activities vary weekly:
- Wednesday, October 11
- 3:30 pm – 5:30 pm – Pickleball IM Building Gym 3
- Wednesday, October 18
- 4:15 pm – 5:00 pm- LGBTQ+ Zumba – IM Building Room 7
- Wednesday, October 25
- 3:30 pm – 5:30 pm- Mindful Making self-care box
- 4:00 pm – 5:00 pm- Vibe Out light stretching and music IM Room 18D
- Join us for light stretching, mindful activities, live music, and a relaxing Vibe
- Yoga stretching series every 15 minutes
- Wednesday, November 1
- 4:00 pm – 5:00 pm – Beginner Yoga IM Room 18D
- All are welcome! Mats provided
- Giveaways
- 4:00 pm – 5:00 pm – Beginner Yoga IM Room 18D
- Wednesday, November 8
- 3:30 pm – 5:30 pm- Love Your Body Week Event IM Building
- Wednesday, November 15
- 3:30 pm – 5:30 pm- Campus Rec class IM Building
- Wednesday, November 29
- 3:30 pm – 5:30 pm- Care Fair Events
- Wednesday, October 11
- All Are Welcome!
EIMOC for Employees Birdies for the Heart Health Fair & Golf Clinic
IMOC 2018 Kicks off on October 1st
EIMOC Video Series, Episode 1: Five Questions with Jeff Young
Want to learn more about our program? Link here to an article on implementation and evaluation of our EiMOC program. Also find more details on our campaign under the drop down menu above.
The Penn State Kinesiology & EiM Initiative Vision Statement:
Communicating the powerful impact of exercise on our health is perhaps the single most important form of outreach our department can provide our university