While it’s true that we can often overcome obstacles with our own power, it can also be true that we all need a little more support at times. Asking for help is a good thing at those moments!
Here are some campus-based resources when you want a bit more support! They are free to enrolled students!
Are you at a different campus? Go to your campus at http://www.psu.edu/academics/campuses and search for “Counseling”
Is it an emergency? Call 911 and get connected to immediate assistance in your area.