While it’s true that we can often overcome obstacles with our own power, it can also be true that we all need a little more support at times. Asking for help is a good thing at those moments!
Here are some campus-based resources when you want a bit more support! They are free to enrolled students!
Penn State Harrisburg Counseling
Penn State Lehigh Valley Counseling
Penn State Mont Alto Counseling
Penn State York Counseling Services
Are you at a different campus? Go to your campus at http://www.psu.edu/academics/campuses and search for “Counseling”
Is it an emergency? Call 911 and get connected to immediate assistance in your area.