Check out this article from the BBC that notes the benefits of fidgeting and doodling for disease reduction, caloric burn, destressing, concentration, and recall!:
https://www.bbc.com/future/article/20230814-why-fidgeting-is-good-for-you
Check out this article from the BBC that notes the benefits of fidgeting and doodling for disease reduction, caloric burn, destressing, concentration, and recall!:
https://www.bbc.com/future/article/20230814-why-fidgeting-is-good-for-you